Salads from around the world

Fresh, crunchy and tangy salads and slaws from around the world.

Dish guides

Salads in every country

• Afghanistan: Salata, Chutney morch
• Albania: Sallate fshati, Sallate me domate, Sallate me spec
• Algeria: Slata mechouia, Slata batata
• Andorra: Amanida andorrana
• Angola: Salada de tomate e cebola
• Argentina: Ensalada mixta, Salsa criolla
• Armenia: Armenian salad, Eggplant salad
• Australia: Beetroot salad, Prawn salad, Coleslaw
• Austria: Gurkensalat, Krautsalat, Kurbiskernol salat
• Azerbaijan: Shepherd salad, Eggplant salad
• Bahrain: Tomato and cucumber salad
• Bangladesh: Shosha salad, Borhani
• Belarus: Vinegret, Olivier, Cabbage salad
• Belgium: Tomato crevettes
• Bolivia: Llajua, Ensalada de quinua
• Bosnia and Herzegovina: Pepper salad
• Brazil: Salada de maionese, Vinagrete, Salada de palmito, Couve a mineira
• Brunei: Rojak, Acar, Ulam
• Bulgaria: Shopska salad, Snezhanka, Ovcharska salata, Roasted pepper salad
• Cambodia: Nhoum svay, Lap khmer, Ngam, Trei jien
• Cameroon: Salade de tomates
• Canada: Maple-dressed greens, Coleslaw, Waldorf salad
• Chile: Ensalada chilena, Pebre, Ensalada de apio con palta
• China: Smashed cucumber salad, Liangpi, Cold sesame noodles
• Colombia: Ensalada de aguacate, Hogao
• Cook Islands: Coconut salad, Ika mata
• Costa Rica: Ensalada de palmito, Ensalada de repollo
• Croatia: Dalmatian salad, Cabbage salad, Octopus salad
• Cuba: Ensalada de aguacate, Ensalada mixta
• Cyprus: Cypriot salad, Tahini dip, Tzatziki, Taramosalata
• Czechia: Bramborovy salat, Okurkovy salat, Zelny salat
• DR Congo: Salade de legumes
• Denmark: Rodbedesalat, Agurkesalat
• Dominican Republic: Ensalada rusa, Ensalada verde
• Ecuador: Ensalada de aguacate, Curtido de cebolla
• Egypt: Tomato salad, Baba ghanoush, Tahini salad, Bessara, Torshi
• El Salvador: Curtido, Ensalada de aguacate
• Eritrea: Timatim
• Estonia: Rosolje, Kartulisalat
• Ethiopia: Timatim salad, Azifa
• Falkland Islands: Garden salad
• Fiji: Kokoda, Cucumber salad, Coconut and mango salad
• Finland: Rosolli, Kurkkusalaatti
• France: Salade nicoise, Salade lyonnaise, Salade de chevre chaud
• French Guiana: Salade de palmiste
• French Polynesia: Poisson cru salad, Cucumber salad
• Georgia: Georgian tomato and cucumber salad
• Germany: German potato salad, Gurkensalat, Krautsalat, Wurstsalat
• Ghana: Ghanaian salad
• Gibraltar: Ensalada de tomate, Russian salad
• Greece: Greek salad, Dakos, Horta, Beetroot salad
• Greenland: Seaweed salad, Pickled herring
• Guam: Kelaguen salad, Cucumber salad, Papaya salad
• Guatemala: Guacamol, Ensalada de remolacha
• Guyana: Achar
• Haiti: Salad macaroni, Avocado salad
• Honduras: Chimol, Ensalada de repollo
• Hong Kong: Pickled cucumber
• Hungary: Uborkasalata, Kaposztasalata, Savanyusag
• Iceland: Cucumber and tomato salad
• India: Kachumber, Raita, Kosambari
• Indonesia: Gado-gado, Pecel, Urap, Karedok, Rujak
• Iran: Shirazi salad, Mast-o-khiar, Salad olivieh, Borani esfenaj, Sabzi khordan
• Iraq: Salatat Iraqi, Tabbouleh
• Ireland: Irish smoked salmon salad
• Israel: Israeli salad, Tabbouleh, Baba ghanoush, Matbucha
• Italy: Caprese salad, Panzanella, Insalata di arance
• Ivory Coast: Salade d'avocat
• Jamaica: Mango salad, Cucumber and tomato salad
• Japan: Goma-ae, Sunomono, Potato salad, Tsukemono
• Jordan: Tabbouleh, Fattoush, Jordanian salad
• Kazakhstan: Tashkent salad
• Kenya: Kachumbari
• Kosovo: Sallatë e përzier, Ajvar, Roasted peppers
• Kuwait: Kuwaiti salad
• Kyrgyzstan: Fresh vegetable salad
• Laos: Larb, Tam som, Yam, Nam khao
• Latvia: Rasols, Biešu salāti
• Lebanon: Tabbouleh, Fattoush, Baba ghanoush, Hummus, Muhammara, Labneh and cucumber
• Libya: Libyan salad
• Lithuania: Burokeliu salotos
• Madagascar: Lasary
• Malawi: Tomato relish
• Malaysia: Rojak, Kerabu mangga, Pecel, Acar
• Maldives: Tuna salad
• Mali: Salade de concombres
• Malta: Bigilla, Ġbejna salad, Insalata Maltija
• Mauritius: Salade de palmiste
• Mexico: Pico de gallo, Guacamole, Caesar salad, Ensalada de nopales, Salsa roja
• Moldova: Salata de vinete, Salata de varza, Salata de rosii
• Mongolia: Carrot salad, Beet salad, Cabbage salad
• Montenegro: Montenegrin salad, Pepper salad
• Morocco: Zaalouk, Taktouka, Moroccan carrot salad, Orange salad with cinnamon
• Mozambique: Salada de manga
• Myanmar: Lahpet thoke, Gyin thoke, Thoke, Tomato thoke, Bean sprout thoke
• Nepal: Mula ko achar, Kancha golbheda ko achar, Kakro salad
• Netherlands: Huzarensalade, Rauwe andijvie
• New Caledonia: Salade de crabe, Taro salad
• New Zealand: Kumara salad, Watercress salad, Potato salad
• Nicaragua: Ensalada de repollo, Ensalada rusa
• Nigeria: Nigerian salad, Abacha (African salad)
• North Korea: Kimchi, Namul, Cucumber salad
• North Macedonia: Shopska salata, Pindzur, Tarator salad
• Norway: Gulrotsalat, Agurksalat
• Oman: Omani salad
• Pakistan: Kachumber salad, Raita
• Palestine: Palestinian salad, Fattoush, Baba ghanoush
• Panama: Ensalada de papa, Ceviche panameno
• Papua New Guinea: Coconut cucumber salad, Island greens
• Paraguay: Ensalada de tomate y cebolla, Ensalada de mandioca
• Peru: Causa, Solterito, Ensalada de quinua
• Philippines: Ensaladang mangga, Ensaladang talong, Kinilaw, Pako salad, Atchara
• Poland: Mizeria, Salatka jarzynowa, Surowka z kapusty
• Portugal: Salada de tomate, Salada de polvo, Salada de grao
• Puerto Rico: Ensalada de aguacate, Ensalada de bacalao
• Qatar: Qatari salad
• Romania: Salata de boeuf, Salata de rosii, Salata de varza
• Russia: Olivier salad, Vinegret, Herring under a fur coat, Mimosa salad
• Samoa: Oka, Cucumber salad, Coconut greens
• San Marino: Insalata mista
• Saudi Arabia: Fattoush, Tabbouleh, Jarjeer salad, Tomato and cucumber salad
• Senegal: Salade senegalaise
• Serbia: Srpska salata, Sopska salata, Pečena paprika salata
• Singapore: Rojak, Yu sheng, Acar
• Slovakia: Zemiakovy salat, Uhorkovy salat, Kapustovy salat
• Slovenia: Solata s bucnim oljem, Krompirjeva solata, Zelje
• Somalia: Salad Somali
• South Africa: Chakalaka salad, Three-bean salad
• South Korea: Kimchi, Kongnamul muchim, Oi muchim, Sigeumchi namul, Dotorimuk
• Spain: Ensalada mixta, Ensaladilla rusa, Escalivada
• Sri Lanka: Gotu kola sambola
• Sudan: Salatit aswad, Salatit zabadi
• Suriname: Atjar tjampoer, Gado gado
• Sweden: Gurksallad, Potatissallad, Rodbetssallad
• Switzerland: Wurstsalat, Nusslisalat
• Syria: Tabbouleh, Fattoush, Baba ghanoush, Muhammara
• Taiwan: Smashed cucumber, Cold tofu with century egg, Pickled radish
• Tajikistan: Tomato and onion salad
• Tanzania: Kachumbari
• Thailand: Som tam, Larb, Yum woon sen, Yam nua, Yam mamuang
• Timor-Leste: Salada, Cucumber and pineapple
• Tonga: Ota ika, Cucumber salad
• Trinidad and Tobago: Pastelle salad, Green mango chow
• Tunisia: Salade mechouia, Salade tunisienne
• Turkmenistan: Tomato and cucumber salad
• Türkiye: Shepherd's salad, Gavurdagi salad, Piyaz, Haydari, Cacik
• Uganda: Kachumbari
• Ukraine: Olivier, Vinegret, Cabbage and cucumber salad
• United Arab Emirates: Emirati salad
• United Kingdom: Coronation chicken, Prawn cocktail
• United States: Cobb salad, Waldorf salad, Caesar salad, Coleslaw, Potato salad
• Uruguay: Ensalada rusa, Ensalada mixta
• Uzbekistan: Achichuk
• Vatican City: Puntarelle, Insalata caprese
• Venezuela: Ensalada de gallina, Guasacaca
• Vietnam: Goi ga, Goi du du, Nom hoa chuoi
• Western Sahara: Tomato and onion salad
• Yemen: Yemeni salad, Hilbeh
• Zambia: Tomato salad
• Zimbabwe: Tomato and onion salad

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