Food of Somalia

Somali cooking features spiced rice, pasta, flatbreads and grilled meat, with a lovely aroma from cardamom, cumin and cloves. Camel, goat and lamb are common, and bananas are eaten with nearly everything. Meals are sociable, with large platters shared among family and guests, and spiced tea poured afterwards.

National dish

Bariis iskukaris

Fragrant spiced rice with meat and raisins.

Staples

  • rice
  • pasta
  • goat
  • camel
  • bananas
  • sorghum

Signature flavors

  • cardamom
  • cumin
  • cloves
  • cinnamon
  • hilib ari spices
  • lime

Main dishes

Bariis iskukaris

Fragrant spiced rice with meat and raisins.

Key ingredients: rice, lamb, cumin, cardamom
Suqaar

Cubed meat sauteed with onion and pepper.

Key ingredients: beef, onion, pepper
Hilib ari

A traditional dish of Somalia made with goat, spices, enjoyed at home and from local vendors.

Key ingredients: goat, spices
Canjeero

A traditional dish of Somalia made with flour, water, enjoyed at home and from local vendors.

Key ingredients: flour, water
Maraq

A traditional dish of Somalia made with meat, potato, enjoyed at home and from local vendors.

Key ingredients: meat, potato
Muqmad

Dried spiced meat preserved in ghee.

Key ingredients: meat, ghee
Baasto iyo suugo

A traditional dish of Somalia made with pasta, meat, banana, enjoyed at home and from local vendors.

Key ingredients: pasta, meat, banana
Odkac

A traditional dish of Somalia made with meat, enjoyed at home and from local vendors.

Key ingredients: meat

Breakfast

Canjeero iyo shaah

A traditional breakfast dish of Somalia made with flour, tea, enjoyed at home and from local vendors.

Key ingredients: flour, tea
Xalwo

A traditional breakfast dish of Somalia made with sugar, cornstarch, cardamom, enjoyed at home and from local vendors.

Key ingredients: sugar, cornstarch, cardamom
Fuul
Fuul

A traditional breakfast dish of Somalia made with beans, oil, enjoyed at home and from local vendors.

Key ingredients: beans, oil

Street food

Sambusa
Sambusa

Crisp triangle pastry with spiced meat.

Key ingredients: pastry, meat
Bajiye

A traditional street snack of Somalia made with beans, onion, enjoyed at home and from local vendors.

Key ingredients: beans, onion
Kabaab

A traditional street snack of Somalia made with beef, spices, enjoyed at home and from local vendors.

Key ingredients: beef, spices

Soups

Soor

A traditional soup of Somalia made with corn, enjoyed at home and from local vendors.

Key ingredients: corn
Maraqa digaag

A traditional soup of Somalia made with chicken, potato, enjoyed at home and from local vendors.

Key ingredients: chicken, potato

Salads

Salad Somali

A traditional salad of Somalia made with lettuce, tomato, lime, enjoyed at home and from local vendors.

Key ingredients: lettuce, tomato, lime

Desserts and sweets

Xalwo
Xalwo

A traditional sweet treat of Somalia made with sugar, cardamom, enjoyed at home and from local vendors.

Key ingredients: sugar, cardamom
Kac kac

A traditional sweet treat of Somalia made with flour, sugar, enjoyed at home and from local vendors.

Key ingredients: flour, sugar

Drinks

Shaah

Spiced tea with cardamom and milk.

Key ingredients: tea, cardamom, milk
Qaxwo

A traditional drink of Somalia made with coffee, enjoyed at home and from local vendors.

Key ingredients: coffee
Camel milk

A traditional drink of Somalia made with camel milk, enjoyed at home and from local vendors.

Key ingredients: camel milk

Fruits and produce

Banana
Banana

Banana is a well-loved fruit or crop in Somalia, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: bananaFull guide →
Mango
Mango

Mango is a well-loved fruit or crop in Somalia, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: mangoFull guide →
Dates
Dates

Dates is a well-loved fruit or crop in Somalia, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: datesFull guide →
Watermelon
Watermelon

Watermelon is a well-loved fruit or crop in Somalia, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: watermelonFull guide →
Papaya
Papaya

Papaya is a well-loved fruit or crop in Somalia, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: papayaFull guide →

Dish guides from Somalia

Explore Somalia on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Eastern Africa

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Ful medames: Zachbe at en.wikipedia, CC BY-SA 3.0 (Wikimedia Commons)
  • Samosas, snack food at Wikipedia's 16th Birthday celebration in Chittagong (01): Moheen Reeyad, CC BY-SA 4.0 (Wikimedia Commons)
  • Orient sweets (special halva) Samarkand, Siyab: Shuhrenataxmedov, CC BY-SA 3.0 (Wikimedia Commons)
  • 14-QWSTION-BANANATEX-STRIPPING-LAUSCHSICHT: BANANATEX, CC BY-SA 4.0 (Wikimedia Commons)
  • Mangos - single and halved: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Dates005: Nepenthes, CC BY-SA 3.0 (Wikimedia Commons)
  • Taiwan 2009 Tainan City Organic Farm Watermelon FRD 7962: Fred Hsu (Wikipedia:User:Fred Hsu on en.wikipedia), CC BY-SA 3.0 (Wikimedia Commons)
  • Carica papaya - Köhler–s Medizinal-Pflanzen-029: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen, Public domain (Wikimedia Commons)