Food of Rwanda

Rwandan food is simple and earthy, with beans, sweet potatoes, cassava, plantains and maize. Isombe (cassava leaves), ugali-like ubugari and brochettes are everyday dishes, and fish from the lakes is popular. Tea and coffee grown in the hills are renowned.

National dish

Isombe

Cassava leaves cooked with eggplant and peanut.

Staples

  • beans
  • sweet potato
  • cassava
  • plantain
  • maize
  • potato

Signature flavors

  • onion
  • tomato
  • peanut
  • palm oil

Main dishes

Isombe

Cassava leaves cooked with eggplant and peanut.

Key ingredients: cassava leaves, eggplant, peanut
Ubugari
Ubugari

A traditional dish of Rwanda made with cassava flour, enjoyed at home and from local vendors.

Key ingredients: cassava flour
Brochettes
Brochettes

A traditional dish of Rwanda made with goat, salt, enjoyed at home and from local vendors.

Key ingredients: goat, salt
Ibihaza

A traditional dish of Rwanda made with pumpkin, enjoyed at home and from local vendors.

Key ingredients: pumpkin
Akabenz

A traditional dish of Rwanda made with pork, enjoyed at home and from local vendors.

Key ingredients: pork
Ifi z'ibishyimbo

A traditional dish of Rwanda made with beans, enjoyed at home and from local vendors.

Key ingredients: beans

Breakfast

Igikoma

A traditional breakfast dish of Rwanda made with sorghum, enjoyed at home and from local vendors.

Key ingredients: sorghum
Mandazi
Mandazi

A traditional breakfast dish of Rwanda made with flour, enjoyed at home and from local vendors.

Key ingredients: flourFull guide →

Street food

Roasted corn

A traditional street snack of Rwanda made with corn, enjoyed at home and from local vendors.

Key ingredients: corn
Samosa
Samosa

A traditional street snack of Rwanda made with flour, enjoyed at home and from local vendors.

Key ingredients: flourFull guide →

Desserts and sweets

Sweet potato

A traditional sweet treat of Rwanda made with sweet potato, enjoyed at home and from local vendors.

Key ingredients: sweet potato

Drinks

Rwandan coffee

A traditional drink of Rwanda made with coffee, enjoyed at home and from local vendors.

Key ingredients: coffee
Rwandan tea

A traditional drink of Rwanda made with tea, enjoyed at home and from local vendors.

Key ingredients: tea

Fruits and produce

Banana
Banana

Banana is a well-loved fruit or crop in Rwanda, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: bananaFull guide →
Passion fruit
Passion fruit

Passion fruit is a well-loved fruit or crop in Rwanda, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: passion fruitFull guide →
Avocado
Avocado

Avocado is a well-loved fruit or crop in Rwanda, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: avocadoFull guide →
Pineapple
Pineapple

Pineapple is a well-loved fruit or crop in Rwanda, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: pineappleFull guide →

Dish guides from Rwanda

Explore Rwanda on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Eastern Africa

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Ugali & Sukuma Wiki: Paresh Jai from Nairobi, Kenya, CC BY 2.0 (Wikimedia Commons)
  • Wooden skewers: Hans Braxmeier, CC0 (Wikimedia Commons)
  • Bowl of mandazi: The original uploader was ChildofMidnight at English Wikipedia., CC BY 2.0 (Wikimedia Commons)
  • Samosas, snack food at Wikipedia's 16th Birthday celebration in Chittagong (01): Moheen Reeyad, CC BY-SA 4.0 (Wikimedia Commons)
  • 14-QWSTION-BANANATEX-STRIPPING-LAUSCHSICHT: BANANATEX, CC BY-SA 4.0 (Wikimedia Commons)
  • Passiflora edulis forma flavicarpa: Unknown authorUnknown author, Public domain (Wikimedia Commons)
  • Persea americana fruit 2: B.navez, CC BY-SA 3.0 (Wikimedia Commons)
  • കൈതച്ചക്ക: Suniltg at Malayalam Wikipedia, CC BY 3.0 (Wikimedia Commons)