Food of Moldova

Moldovan cuisine is rooted in farm produce: corn, wheat, pork, sheep cheese, vegetables, fruit and walnuts. Many dishes share ground with Romania and Ukraine, including polenta, stuffed cabbage and filled pies. Meals are warm and hospitable, built around fresh seasonal produce and homemade preserves.

Mamaliga
National dish

Mamaliga

Polenta with cheese and sour cream.

Staples

  • cornmeal
  • pork
  • cabbage
  • sheep cheese
  • vegetables
  • walnuts
  • grapes
  • wheat

Signature flavors

  • dill
  • garlic
  • thyme
  • parsley
  • lovage
  • black pepper

Main dishes

Mamaliga
Mamaliga

Polenta with cheese and sour cream.

Key ingredients: cornmeal, cheese, sour cream
Sarmale

Stuffed cabbage or vine rolls.

Key ingredients: cabbage, pork, riceFull guide →
Placinte
Placinte

Folded pastries stuffed with cheese, potato or cabbage.

Key ingredients: dough, cheese, potato
Zeama

Chicken soup with homemade noodles.

Key ingredients: chicken, noodles, lemon
Mici
Mici

Grilled sausages.

Key ingredients: beef, pork, garlicFull guide →
Gomboti

Plum-filled potato dumplings.

Key ingredients: potatoes, plums
Bors

Sour vegetable soup.

Key ingredients: bran, vegetables
Tochitura
Tochitura

Pork and polenta.

Key ingredients: pork, sausage, polenta
Coltunasi
Coltunasi

Filled dumplings.

Key ingredients: dough, potato, cheese
Zacusca
Zacusca

Vegetable spread.

Key ingredients: eggplant, peppers

Breakfast

Mamaliga with milk

Warm polenta with milk.

Key ingredients: cornmeal, milk
Placinta
Placinta

Pastry with cheese.

Key ingredients: dough, cheese
Branza cu rosii

Cheese and tomatoes.

Key ingredients: cheese, tomato

Street food

Placinte
Placinte

Hot pastries.

Key ingredients: dough, cheese
Covrigi
Covrigi

Bread rings.

Key ingredients: dough
Gogosi

Doughnuts.

Key ingredients: dough, sugar

Soups

Zeama

Chicken soup.

Key ingredients: chicken, noodles
Ciorba de perisoare

Meatball soup.

Key ingredients: meatballs, vegetables
Borsch
Borsch

Beet soup.

Key ingredients: beets, cabbageFull guide →
Ciorba de fasole

Bean soup.

Key ingredients: beans

Salads

Salata de vinete
Salata de vinete

Eggplant spread.

Key ingredients: eggplant, onion
Salata de varza

Cabbage salad.

Key ingredients: cabbage
Salata de rosii

Tomato salad.

Key ingredients: tomato

Breads

Paine

Homemade bread.

Key ingredients: flour
Cozonac
Cozonac

Sweet nut bread.

Key ingredients: flour, walnuts
Colaci

Braided sweet bread.

Key ingredients: flour, eggs

Desserts and sweets

Placinte cu mere

Apple pastry.

Key ingredients: apples
Alivenci

Cheesecake dumplings.

Key ingredients: cheese, cornmeal
Cozonac
Cozonac

Walnut sweet bread.

Key ingredients: flour, walnuts
Nuci in sirop

Walnuts in syrup.

Key ingredients: walnuts, sugar
Gogosi

Doughnuts.

Key ingredients: dough

Drinks

Compot
Compot

Fruit compote.

Key ingredients: fruit
Grape must

Fresh grape juice.

Key ingredients: grapes
Socata
Socata

Elderflower drink.

Key ingredients: elderflower
Ceai

Herbal tea.

Key ingredients: herbs

Fruits and produce

Grapes
Grapes

Moldova's famous table and juice grapes.

Key ingredients: fresh, juice
Walnuts
Walnuts

In desserts.

Key ingredients: baking
Apples
Apples

Orchard apples.

Key ingredients: baking
Plums
Plums

For jam.

Key ingredients: jam
Sour cherries
Sour cherries

For preserves.

Key ingredients: preserves

Dish guides from Moldova

Explore Moldova on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Eastern Europe

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Mamaliga: Unknown, CC BY-SA 3.0 (Wikimedia Commons)
  • Placinta: Unknown, Public domain (Wikimedia Commons)
  • Mititei aufm Grill: Stoschmidt, CC BY 3.0 (Wikimedia Commons)
  • Tochitura-moldoveneasca: Nicubunu, CC BY-SA 3.0 (Wikimedia Commons)
  • Pierogi z masłem - 2023.03.31: Aw58, CC BY-SA 4.0 (Wikimedia Commons)
  • Zacuscă bgiu: No machine-readable author provided. Bogdan assumed (based on copyright claims)., CC BY-SA 3.0 (Wikimedia Commons)
  • Covrigi-brasonveni: Nicubunu, CC BY-SA 3.0 (Wikimedia Commons)
  • Borscht served: liz west from Boxborough, MA, CC BY 2.0 (Wikimedia Commons)
  • Baba ganoush closeup: avlxyz, CC BY-SA 2.0 (Wikimedia Commons)
  • Cozonac-cu-nuca-103: Vvssmmaann, CC BY-SA 4.0 (Wikimedia Commons)
  • Peach kompot: Biso, CC BY 3.0 (Wikimedia Commons)
  • Socată sticlă: Bogdan29roman, CC BY-SA 3.0 (Wikimedia Commons)
  • Grapes, Rostov-on-Don, Russia: Vyacheslav Argenberg, CC BY 4.0 (Wikimedia Commons)
  • Walnuts - whole and open with halved kernel: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • 95apple: Agricultural Research Service (Research agent of United States Department of Agriculture), Public domain (Wikimedia Commons)
  • Plums African Rose - whole, halved and slice: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Prunus cerasus - Köhler–s Medizinal-Pflanzen-113: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen, Public domain (Wikimedia Commons)