Food of Guam

Chamorro cuisine from Guam combines native ingredients such as coconut, taro, breadfruit, and fish with Spanish, Filipino, and American influences. Red rice colored with achote, grilled meats with finadene sauce, and sweet coconut candy appear at every fiesta table, and barbecue is a way of life.

National dish

Red rice with BBQ

Staples

  • rice, pork, chicken, fish, coconut, taro

Signature flavors

  • finadene, achote, lemon, soy sauce, vinegar, coconut

Main dishes

Red rice
Red rice

Rice colored and flavored with achote.

Key ingredients: rice, achote
Chicken kelaguen
Chicken kelaguen

Grilled chicken mixed with lemon, onion, and coconut.

Key ingredients: chicken, lemon, coconut
Beef kelaguen
Beef kelaguen

Same method with beef.

Key ingredients: beef, lemon
Chamorro BBQ

Marinated meat grilled over coals with finadene.

Key ingredients: chicken, ribs, soy sauce
Shrimp patties

Fried shrimp fritters.

Key ingredients: shrimp, flour
Tinaktak

Ground beef cooked in coconut milk.

Key ingredients: beef, coconut milk
Fina'denne'
Fina'denne'

Soy-lemon dipping sauce with chili.

Key ingredients: soy sauce, lemon, onion
Kadon pika

Spicy chicken stew.

Key ingredients: chicken, chili
Estufao

Meat stewed with vinegar.

Key ingredients: meat, vinegar
Latiya

Custard cake.

Key ingredients: eggs, milk

Breakfast

Pancit
Pancit

Noodles for gatherings.

Key ingredients: noodles, vegetablesFull guide →
Titiyas

Flat coconut bread.

Key ingredients: flour, coconut
Fried spam and eggs

Island favorite.

Key ingredients: spam, eggs
Boiled taro

With coconut milk.

Key ingredients: taro

Street food

Empanada
Empanada

Filled pastry.

Key ingredients: flour, fillingFull guide →
Lumpia
Lumpia

Fried rolls.

Key ingredients: pork, vegetablesFull guide →
Chicken skewers

Grilled.

Key ingredients: chicken
Spam musubi
Spam musubi

Rice with grilled spam.

Key ingredients: rice, spam

Soups

Bola-bola soup

Dumpling soup.

Key ingredients: pork, broth
Tinola
Tinola

Ginger chicken soup.

Key ingredients: chicken, ginger
Pumpkin soup

With coconut.

Key ingredients: pumpkin

Salads

Kelaguen salad
Kelaguen salad

Citrus-cured meat salad.

Key ingredients: chicken, lemon
Cucumber salad

Vinegar dressed.

Key ingredients: cucumber
Papaya salad

Green papaya.

Key ingredients: papaya

Desserts and sweets

Latiya

Custard cake with cinnamon.

Key ingredients: eggs, milk, cinnamon
Bunelos aga

Banana donuts.

Key ingredients: banana, flour
Kalamai

Sweet coconut and corn pudding.

Key ingredients: corn, coconut milk, sugar
Coconut candy

Chewy confection.

Key ingredients: coconut, sugar
Tapioca pudding

Creamy.

Key ingredients: tapioca, coconut

Drinks

Coconut water

Fresh.

Key ingredients: young coconut
Lemonade

Fresh.

Key ingredients: lemon
Sweet tea

Island style.

Key ingredients: tea
Fruit juices

Guava and mango.

Key ingredients: guava, mango

Fruits and produce

Coconut
Coconut

Used widely.

Key ingredients: milk, waterFull guide →
Breadfruit
Breadfruit

Roasted or boiled.

Key ingredients: roastedFull guide →
Banana
Banana

Many kinds.

Key ingredients: eaten freshFull guide →
Papaya
Papaya

Sweet.

Key ingredients: eaten freshFull guide →
Mango
Mango

Seasonal.

Key ingredients: eaten freshFull guide →
Soursop
Soursop

Creamy tangy fruit.

Key ingredients: eaten fresh, juice
Starfruit
Starfruit

Crisp.

Key ingredients: eaten fresh

Dish guides from Guam

Explore Guam on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Micronesia

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Rice, red-rice, AIVANAM-like: Sengai Podhuvan, CC BY-SA 3.0 (Wikimedia Commons)
  • Kelaguen 1534 (14529937155): photosbybonbon671, CC BY 2.0 (Wikimedia Commons)
  • Must have fina'denne! (3914403469): Janine from El Paso, TX, United States, CC BY 2.0 (Wikimedia Commons)
  • Pancit Ilonggo Style - 12110747826: pulaw, CC BY 2.0 (Wikimedia Commons)
  • Tapa de empanadillitas: Tamorlan, CC BY 3.0 (Wikimedia Commons)
  • Loenpia Semarang: Midori, CC BY-SA 3.0 (Wikimedia Commons)
  • Homemade Spam Musubi: Chris Hackmann, CC BY-SA 4.0 (Wikimedia Commons)
  • Chicken tinola: Anne Molina, CC BY-SA 4.0 (Wikimedia Commons)
  • Cocos nucifera - Köhler–s Medizinal-Pflanzen-187: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen, Public domain (Wikimedia Commons)
  • Artocarpus altilis (fruit): Hans Hillewaert, CC BY-SA 3.0 (Wikimedia Commons)
  • 14-QWSTION-BANANATEX-STRIPPING-LAUSCHSICHT: BANANATEX, CC BY-SA 4.0 (Wikimedia Commons)
  • Carica papaya - Köhler–s Medizinal-Pflanzen-029: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen, Public domain (Wikimedia Commons)
  • Mangos - single and halved: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Annona muricata 1: Damien Boilley from suburbs of Paris, France, CC BY 2.0 (Wikimedia Commons)
  • Averrhoa carambola ARS k5735-7: Unknown, Public domain (Wikimedia Commons)