Food of Palestine

Palestinian cooking is built on olive oil, za'atar, sumac, lamb, chicken and seasonal vegetables. Dishes like musakhan, maqluba and maftoul are served on large platters for families, with fresh salads and bread. Sweets such as kunafa are shared with coffee.

Musakhan
National dish

Musakhan

Roasted chicken on flatbread with sumac onions, loved in olive-harvest season.

How to make Musakhan

Staples

  • olive oil
  • chicken
  • lamb
  • chickpeas
  • tomato
  • eggplant
  • wheat
  • bread

Signature flavors

  • sumac
  • za'atar
  • allspice
  • cumin
  • lemon
  • garlic

Main dishes

Musakhan
Musakhan

Roasted chicken on flatbread with sumac onions, loved in olive-harvest season.

Key ingredients: chicken, onion, sumac, taboon breadFull guide →
Maqluba
Maqluba

Upside-down rice with vegetables and meat.

Key ingredients: rice, cauliflower, eggplant, chickenFull guide →
Maftoul
Maftoul

Hand-rolled wheat pearls with chicken and chickpeas.

Key ingredients: maftoul, chicken, chickpeas
Mansaf
Mansaf

Lamb in yogurt sauce over rice.

Key ingredients: lamb, jameed, riceFull guide →
Mujaddara
Mujaddara

Lentils with rice and onions.

Key ingredients: lentils, rice, onionFull guide →
Mulukhiyah
Mulukhiyah

Jute mallow stew.

Key ingredients: molokhia, chickenFull guide →
Qidreh

Rice and lamb in a clay pot.

Key ingredients: rice, lamb, chickpeas
Sumagiyyeh

Sumac stew with beef and chard.

Key ingredients: beef, sumac, chard, tahini

Breakfast

Hummus
Hummus

Warm chickpea dip with olive oil.

Key ingredients: chickpeas, tahiniFull guide →
Ful
Ful

Fava beans with lemon.

Key ingredients: fava beans, lemonFull guide →
Za'atar and olive oil
Za'atar and olive oil

Bread dipped in olive oil and za'atar.

Key ingredients: bread, za'atar, oil
Falafel
Falafel

Chickpea fritters.

Key ingredients: chickpeas, herbsFull guide →

Street food

Shawarma
Shawarma

Spit-roasted meat in bread.

Key ingredients: chicken, garlic sauceFull guide →
Ka'ak
Ka'ak

Sesame bread.

Key ingredients: flour, sesame

Soups

Lentil soup
Lentil soup

Yellow soup with cumin.

Key ingredients: lentils

Salads

Palestinian salad
Palestinian salad

Cucumber and tomato with mint and lemon.

Key ingredients: cucumber, tomato
Fattoush
Fattoush

Bread salad.

Key ingredients: pita, sumacFull guide →
Baba ghanoush
Baba ghanoush

Eggplant dip.

Key ingredients: eggplantFull guide →

Breads

Taboon bread

Clay oven bread.

Key ingredients: flour

Desserts and sweets

Kunafa Nabulsiyya
Kunafa Nabulsiyya

Cheese pastry from Nablus.

Key ingredients: kataifi, cheeseFull guide →
Qatayef
Qatayef

Stuffed pancakes.

Key ingredients: batter, nuts
Ma'amoul
Ma'amoul

Date cookies.

Key ingredients: semolina, datesFull guide →

Drinks

Arabic coffee
Arabic coffee

Cardamom coffee.

Key ingredients: coffeeFull guide →
Sage tea
Sage tea

Tea with fresh sage.

Key ingredients: sage
Tamarind drink
Tamarind drink

Chilled.

Key ingredients: tamarind
Carob juice
Carob juice

Sweet cold drink.

Key ingredients: carob

Fruits and produce

Olives
Olives

Olive oil is the heart of the cuisine.

Key ingredients: oil
Figs
Figs

Fresh and dried.

Key ingredients: freshFull guide →
Prickly pear
Prickly pear

Cactus fruit.

Key ingredients: fresh
Oranges
Oranges

Sweet oranges.

Key ingredients: juice
Watermelon
Watermelon

Summer melons.

Key ingredients: chilledFull guide →
Dates
Dates

Jericho dates.

Key ingredients: snacksFull guide →

Dish guides from Palestine

Explore Palestine on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Western Asia

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Mushakhan Dish: Kokaly, CC BY-SA 3.0 (Wikimedia Commons)
  • Makluba: Arafataslan, Public domain (Wikimedia Commons)
  • Moroccan cuscus, from Casablanca, September 2018: Lmmima, CC BY-SA 4.0 (Wikimedia Commons)
  • Mansaf, the traditional dish of Jordan: Jktab, CC BY-SA 4.0 (Wikimedia Commons)
  • Mujaddara: Bazel, CC BY-SA 3.0 (Wikimedia Commons)
  • Molokheya Egypt, 2012: Habib M'henni, CC BY-SA 3.0 (Wikimedia Commons)
  • Lebanese style hummus: Beyrouthhh at English Wikipedia, CC BY 3.0 (Wikimedia Commons)
  • Ful medames: Zachbe at en.wikipedia, CC BY-SA 3.0 (Wikimedia Commons)
  • Closeup image of za'atar, a blend of origanum syriacum (hyssop, sumac, sesame seeds and salt: Fshadid, CC BY-SA 4.0 (Wikimedia Commons)
  • Falafels 2: Popo le Chien, CC BY-SA 3.0 (Wikimedia Commons)
  • Shawarma 2: Vis M, CC BY-SA 4.0 (Wikimedia Commons)
  • Arabkaak: Nsaum75, CC BY-SA 3.0 (Wikimedia Commons)
  • EgFoodLentilSoup: Roland Unger, CC BY-SA 3.0 (Wikimedia Commons)
  • A large mixed salad: Gatorfan252525, CC BY-SA 4.0 (Wikimedia Commons)
  • Fattoush mixed-salad: Arousing Appetites, CC BY-SA 3.0 (Wikimedia Commons)
  • Baba Ganoush 05of05 (8735238183): Breville USA, CC BY 2.0 (Wikimedia Commons)
  • Künefe: elif ayse, CC BY 2.0 (Wikimedia Commons)
  • قطايف عصافيري2: عباد ديرانية, CC BY-SA 3.0 (Wikimedia Commons)
  • Mamoul biscotti libanesi: fugzu, CC BY 2.0 (Wikimedia Commons)
  • A dallah a traditional Arabic coffee pot with cups and coffee beans: Canbel, CC BY-SA 4.0 (Wikimedia Commons)
  • Salvia officinalis0: Kurt Stüber [1], CC BY-SA 3.0 (Wikimedia Commons)
  • Tamarindus indica pods: B.navez, CC BY 2.5 (Wikimedia Commons)
  • Ceratonia siliqua Keciboynuzu 1370984 Nevit: Nevit Dilmen (talk), CC BY-SA 3.0 (Wikimedia Commons)
  • Olivesfromjordan: en:User:Nickfraser, CC BY-SA 3.0 (Wikimedia Commons)
  • Ficus carica L, 1771: Trew, C.J, Public domain (Wikimedia Commons)
  • Dikenli İncir (Opuntia ficus-indica) Gaziantep Turkey.IMG 1104: YG01, CC BY 4.0 (Wikimedia Commons)
  • Oranges - whole-halved-segment: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Taiwan 2009 Tainan City Organic Farm Watermelon FRD 7962: Fred Hsu (Wikipedia:User:Fred Hsu on en.wikipedia), CC BY-SA 3.0 (Wikimedia Commons)
  • Dates005: Nepenthes, CC BY-SA 3.0 (Wikimedia Commons)