Food of Lebanon
Lebanese cooking is famous for its mezze tables, with dozens of small plates of herbs, legumes, olive oil and lemon. Fresh vegetables, grilled meats, garlic and good bread form the backbone, while mountain villages add bulgur dishes and the coast adds seafood. Meals are social and unhurried, built around sharing, and sweets are fragrant with rose and orange blossom water.

Kibbeh
Bulgur and ground meat shells stuffed with spiced meat and pine nuts, fried or baked.
How to make Kibbeh- Main dishes (12)
- Breakfast (5)
- Street food (5)
- Soups (3)
- Salads (6)
- Breads (2)
- Desserts and sweets (7)
- Drinks (6)
- Fruits and produce (7)
Staples
- bulgur
- chickpeas
- lamb
- chicken
- olive oil
- tahini
- yogurt
- pita
- eggplant
- parsley
Signature flavors
- lemon
- garlic
- sumac
- za'atar
- mint
- allspice
- rose water
- pomegranate molasses
Main dishes

Bulgur and ground meat shells stuffed with spiced meat and pine nuts, fried or baked.
Key ingredients: bulgur, lamb, pine nuts, onion, allspiceFull guide →
Lentils and rice topped with deeply caramelized onions.
Key ingredients: lentils, rice, onion, cumin, olive oilFull guide →
Yogurt and garlic-marinated chicken skewers grilled over charcoal.
Key ingredients: chicken, yogurt, garlic, lemon, paprikaFull guide →
Spiced ground meat baked with potatoes and tomatoes in a tray.
Key ingredients: ground lamb, onion, parsley, potato, tomato
Coastal rice with fish cooked in cumin-scented onion broth.
Key ingredients: white fish, rice, onions, cumin, pine nutsA stew of white beans or green beans in tomato sauce, served over rice.
Key ingredients: beans, tomato, onion, garlic, olive oil
Grape leaves rolled around rice, tomato and herbs and simmered with lemon.
Key ingredients: grape leaves, rice, tomato, parsley, lemon
Hollowed zucchini stuffed with rice and meat and cooked in tomato sauce.
Key ingredients: zucchini, rice, ground meat, tomato, mintA thin pie topped with spiced minced meat, tomato and pepper.
Key ingredients: dough, ground meat, tomato, onion, pomegranate molasses
Crisp bread layered with chickpeas, garlicky yogurt and pine nuts.
Key ingredients: pita, chickpeas, yogurt, tahini, pine nutsFull guide →Baked fish topped with a spicy tahini, cilantro and chili sauce.
Key ingredients: white fish, tahini, cilantro, chili, walnuts
Smoky green wheat cooked with lamb and warm spices.
Key ingredients: freekeh, lamb, onion, allspice, butterBreakfast

Soft baked flatbreads topped with za'atar, cheese or meat.
Key ingredients: dough, za'atar, olive oil, cheeseFull guide →
Thick strained yogurt spread drizzled with olive oil and mint.
Key ingredients: strained yogurt, olive oil, mint, olives
A warm breakfast of chickpeas, yogurt and crisp bread.
Key ingredients: chickpeas, yogurt, bread, pine nuts
Warm fava beans dressed with lemon, olive oil and garlic.
Key ingredients: fava beans, lemon, garlic, olive oilFull guide →
Eggs fried in olive oil and sprinkled with sumac, served with bread.
Key ingredients: eggs, olive oil, sumac, breadStreet food

Crisp chickpea fritters in pita with tahini sauce and pickles.
Key ingredients: chickpeas, parsley, cumin, tahiniFull guide →
Marinated meat shaved from a spit into pita with garlic sauce.
Key ingredients: chicken or beef, garlic sauce, pickles, pitaFull guide →
A street bakery classic of thyme, olive oil and sesame on warm bread.
Key ingredients: dough, za'atar, olive oil
Sesame bread rings sold by street vendors, often stuffed with cheese.
Key ingredients: dough, sesame seeds, cheese, za'atar
Small open-faced pies of lamb, tomato and pine nuts.
Key ingredients: dough, ground lamb, tomato, pine nutsSoups

Red lentil soup with lemon and cumin.
Key ingredients: red lentils, onion, cumin, lemon
Large couscous pearls simmered with chicken and chickpeas in broth.
Key ingredients: moghrabieh pearls, chicken, chickpeas, caraway, onion
Small meat-filled dumplings cooked in warm garlicky yogurt.
Key ingredients: dough, ground meat, yogurt, garlic, mintSalads

The parsley salad with tomatoes, mint and a little bulgur.
Key ingredients: parsley, tomato, mint, bulgur, lemonFull guide →
Crisp pita salad with sumac and pomegranate molasses.
Key ingredients: lettuce, tomato, cucumber, pita, sumacFull guide →
Smoky mashed eggplant dip with tahini and lemon.
Key ingredients: eggplant, tahini, lemon, garlicFull guide →
Creamy chickpea and tahini spread with olive oil.
Key ingredients: chickpeas, tahini, lemon, garlicFull guide →
A dip of roasted red peppers, walnuts and pomegranate molasses.
Key ingredients: red peppers, walnuts, breadcrumbs, pomegranate molasses
Cool cucumber with yogurt, mint and garlic.
Key ingredients: cucumber, yogurt, mint, garlicBreads

Soft pocket bread served with every meal.
Key ingredients: flour, yeast, water
Paper-thin bread baked on a domed griddle.
Key ingredients: flour, water, saltDesserts and sweets

Cheese-filled shredded pastry in orange blossom syrup.
Key ingredients: kataifi, cheese, syrup, pistachiosFull guide →
Date, walnut and pistachio filled shortbread cookies.
Key ingredients: semolina, butter, dates, pistachiosFull guide →
Layers of phyllo with nuts and syrup.
Key ingredients: phyllo, pistachios, butter, syrupFull guide →A thick, lightly sweet cream pudding served with honey and pistachios.
Key ingredients: cream, milk, honey, pistachios
A semolina pudding topped with cream and syrup.
Key ingredients: semolina, milk, cream, pistachios, syrupA turmeric-colored semolina cake with almonds and pine nuts.
Key ingredients: semolina, turmeric, sugar, pine nuts
Sweet cheese rolls filled with cream.
Key ingredients: semolina, cheese, sugar syrup, creamDrinks

Fresh lemon and mint blended with ice.
Key ingredients: lemon, mint, sugar, ice
Date and grape syrup drink with pine nuts and raisins.
Key ingredients: date molasses, rose water, pine nuts, raisinsFull guide →
A cool, salty yogurt drink.
Key ingredients: yogurt, water, saltFull guide →
A hot drink of orange blossom water and hot water, served after meals.
Key ingredients: orange blossom water, hot water, sugar
Fine ground coffee with cardamom, simmered in a small pot.
Key ingredients: coffee, cardamom, sugar
A tangy, sweet chilled drink.
Key ingredients: tamarind, sugar, waterFruits and produce

Sweet mountain figs eaten fresh and dried.
Key ingredients: fresh, jam, with cheeseFull guide →
Small orange spring fruits popular in the coastal areas.
Key ingredients: fresh, jam
Tart-sweet seeds used in salads and molasses.
Key ingredients: juice, fattoush, molasses
Sweet summer apricots, fresh and dried.
Key ingredients: fresh, dried, jamFull guide →
Green and black olives pressed into prized oil.
Key ingredients: oil, table olives, mezze
Oranges, lemons and mandarins grown along the coast.
Key ingredients: juice, zest, flower water
Sweet table grapes, raisins and grape molasses (dibs).
Key ingredients: fresh, molasses, raisinsDish guides from Lebanon



















More cuisines of Western Asia
- Armenia
- Azerbaijan
- Bahrain
- Georgia
- Iraq
- Israel
- Jordan
- Kuwait
- Oman
- Palestine
- Qatar
- Saudi Arabia
- Syria
- Türkiye
- United Arab Emirates
- Yemen
Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.
- Kibbeh3: Bazel, CC BY-SA 3.0 (Wikimedia Commons)
- Mujaddara: Bazel, CC BY-SA 3.0 (Wikimedia Commons)
- Tavuk Şiş: Garrett Ziegler, CC BY-SA 4.0 (Wikimedia Commons)
- Koofteh tabrizi: Fabienkhan, CC BY-SA 2.5 (Wikimedia Commons)
- Fish Sayadieh: young shanahan, CC BY 2.0 (Wikimedia Commons)
- Speca te mbushura me mish: Violetamyftari, CC BY-SA 3.0 (Wikimedia Commons)
- Kousa Mahshi: Bazel, Public domain (Wikimedia Commons)
- فتّة باللوز و السّمن: Eaeeae, CC BY 3.0 (Wikimedia Commons)
- Freekeh (uncooked): Wribln, CC BY-SA 4.0 (Wikimedia Commons)
- Zaatar Mankousheh: Elie.ghob, CC BY-SA 4.0 (Wikimedia Commons)
- Labneh01: No machine-readable author provided. Omernos~commonswiki assumed (based on copyright claims)., Public domain (Wikimedia Commons)
- Ful medames: Zachbe at en.wikipedia, CC BY-SA 3.0 (Wikimedia Commons)
- Fried Egg 2: Matthew Murdoch, CC BY 2.0 (Wikimedia Commons)
- Falafels 2: Popo le Chien, CC BY-SA 3.0 (Wikimedia Commons)
- Shawarma 2: Vis M, CC BY-SA 4.0 (Wikimedia Commons)
- Arabkaak: Nsaum75, CC BY-SA 3.0 (Wikimedia Commons)
- Sfiha2: Bazel, Public domain (Wikimedia Commons)
- EgFoodLentilSoup: Roland Unger, CC BY-SA 3.0 (Wikimedia Commons)
- Moroccan cuscus, from Casablanca, September 2018: Lmmima, CC BY-SA 4.0 (Wikimedia Commons)
- Düşbərə yarımfabrikatı 1: Sefer azeri, CC BY-SA 4.0 (Wikimedia Commons)
- Tabouleh 1: Miansari66, CC0 (Wikimedia Commons)
- Fattoush mixed-salad: Arousing Appetites, CC BY-SA 3.0 (Wikimedia Commons)
- Baba Ganoush 05of05 (8735238183): Breville USA, CC BY 2.0 (Wikimedia Commons)
- Lebanese style hummus: Beyrouthhh at English Wikipedia, CC BY 3.0 (Wikimedia Commons)
- Tanoreen muhammara: Krista, CC BY 2.0 (Wikimedia Commons)
- Pita Bread: Azure Dragon of the East, CC BY-SA 3.0 (Wikimedia Commons)
- Yufka ekmek: Adem Durdu, CC BY-SA 3.0 (Wikimedia Commons)
- Künefe: elif ayse, CC BY 2.0 (Wikimedia Commons)
- Mamoul biscotti libanesi: fugzu, CC BY 2.0 (Wikimedia Commons)
- Baklava(1): Sakaman, CC BY-SA 4.0 (Wikimedia Commons)
- לילות בירות: Saarahr, CC BY-SA 4.0 (Wikimedia Commons)
- حلاوة الجبن الحموية: Mahmood ALsalama, CC BY-SA 4.0 (Wikimedia Commons)
- Lemon & Mint: Mervat, CC BY-SA 4.0 (Wikimedia Commons)
- Jallab: Adam Jung, CC BY 2.0 (Wikimedia Commons)
- Fresh ayran: Mavigogun, CC BY-SA 3.0 (Wikimedia Commons)
- Coffee cup: Virginiambe, CC BY-SA 3.0 (Wikimedia Commons)
- Türk Kahvesi - Bakir Cezve: Eaeeae, CC BY-SA 3.0 (Wikimedia Commons)
- Tamarindus indica pods: B.navez, CC BY 2.5 (Wikimedia Commons)
- Ficus carica L, 1771: Trew, C.J, Public domain (Wikimedia Commons)
- Loquat-0: Aftabbanoori, CC BY-SA 3.0 (Wikimedia Commons)
- Pomegranate Juice (2019): Augustus Binu : flickr, CC BY-SA 3.0 (Wikimedia Commons)
- Apricot jam: Rita, CC0 (Wikimedia Commons)
- Olivesfromjordan: en:User:Nickfraser, CC BY-SA 3.0 (Wikimedia Commons)
- OrangeBloss wb: Ellen Levy Finch (Elf), CC BY-SA 3.0 (Wikimedia Commons)
- Grapes, Rostov-on-Don, Russia: Vyacheslav Argenberg, CC BY 4.0 (Wikimedia Commons)
