Food of Mexico

Mexican cuisine is built on corn, beans and chiles, with ingredients like tomatoes, avocados, squash and cacao that originated here. Regional cooking ranges from the moles of Oaxaca and Puebla to the seafood of the coasts and the grilled meats of the north. Meals center on fresh tortillas, bright salsas and shared plates, with street food a way of life.

Mole poblano
National dish

Mole poblano

A velvety sauce of chiles, nuts and chocolate over turkey or chicken.

How to make Mole poblano

Staples

  • corn
  • beans
  • chiles
  • tomatoes
  • squash
  • avocado
  • rice
  • pork

Signature flavors

  • lime
  • cilantro
  • cumin
  • oregano
  • epazote
  • achiote
  • chocolate

Main dishes

Mole poblano
Mole poblano

A velvety sauce of chiles, nuts and chocolate over turkey or chicken.

Key ingredients: dried chiles, chocolate, almonds, chickenFull guide →
Enchiladas
Enchiladas

Sauce-covered tortillas rolled around chicken or cheese.

Key ingredients: tortillas, chile sauce, chicken, cheeseFull guide →
Chiles en nogada
Chiles en nogada

Stuffed poblanos under a creamy walnut sauce with pomegranate.

Key ingredients: poblano, pork, fruit, walnuts, pomegranateFull guide →
Tamales
Tamales

Steamed masa parcels with savory or sweet fillings.

Key ingredients: masa, pork, chile sauce, corn husksFull guide →
Cochinita pibil
Cochinita pibil

Yucatan pork marinated in achiote and sour orange, slow-roasted.

Key ingredients: pork, achiote, sour orange, banana leaf
Carne asada
Carne asada

Thin grilled steak, served with tortillas and salsa.

Key ingredients: skirt steak, lime, garlic, tortillas
Birria
Birria

A rich, chile-stewed goat or beef served with consomme.

Key ingredients: beef or goat, guajillo, spices
Chiles rellenos
Chiles rellenos

Roasted poblanos stuffed with cheese and fried in egg batter.

Key ingredients: poblano, cheese, eggs, tomato sauce
Carnitas
Carnitas

Pork slow-cooked until tender, then crisped.

Key ingredients: pork shoulder, orange, lard
Pescado a la veracruzana
Pescado a la veracruzana

Fish in a tomato, olive and caper sauce from Veracruz.

Key ingredients: snapper, tomatoes, olives, capers
Arroz rojo
Arroz rojo

Fluffy red rice cooked with tomato and onion.

Key ingredients: rice, tomato, onion, garlic
Frijoles refritos
Frijoles refritos

Beans mashed and fried until creamy.

Key ingredients: pinto beans, onion, lard

Breakfast

Chilaquiles
Chilaquiles

Tortilla chips simmered in salsa with cheese and eggs.

Key ingredients: tortilla chips, salsa, cheese, cremaFull guide →
Huevos rancheros
Huevos rancheros

Fried eggs on tortillas under ranchero sauce.

Key ingredients: eggs, tortillas, tomato sauce, beansFull guide →
Huevos a la mexicana
Huevos a la mexicana

Eggs scrambled with tomato, onion and chile.

Key ingredients: eggs, tomato, onion, jalapeno
Molletes
Molletes

Split rolls with refried beans, melted cheese and salsa.

Key ingredients: bolillo, beans, cheese, pico de gallo
Concha

A soft sweet roll with a sugary shell topping.

Key ingredients: flour, sugar, butter, yeast

Street food

Tacos
Tacos

Corn tortillas folded around grilled meat, onion and cilantro.

Key ingredients: tortillas, meat, onion, cilantroFull guide →
Tacos al pastor
Tacos al pastor

Marinated pork with pineapple cooked on a spit.

Key ingredients: pork, achiote, pineappleFull guide →
Burrito
Burrito

A large flour tortilla rolled around beans, rice and meat.

Key ingredients: flour tortilla, beans, rice, meatFull guide →
Quesadilla
Quesadilla

A tortilla filled with melted cheese and griddled.

Key ingredients: tortilla, Oaxaca cheeseFull guide →
Elote

Grilled corn with mayo, cheese and chile.

Key ingredients: corn, mayonnaise, cotija, chileFull guide →
Tostadas

Crisp tortillas piled with toppings.

Key ingredients: tortillas, beans, chicken, lettuce
Tortas
Tortas

Hearty sandwiches on soft bolillo rolls.

Key ingredients: bolillo, meat, beans, avocado
Sopes
Sopes

Thick masa discs topped with beans and meat.

Key ingredients: masa, beans, cheese, salsa
Tlayudas
Tlayudas

Large crisp Oaxacan tortillas with beans and cheese.

Key ingredients: tortilla, asiento, Oaxaca cheese
Esquites
Esquites

Corn kernels in a cup with crema, cheese and chile.

Key ingredients: corn, crema, lime, chile

Soups

Pozole
Pozole

A hominy soup with pork or chicken, topped with cabbage and radish.

Key ingredients: hominy, pork, chiles, cabbageFull guide →
Sopa de tortilla
Sopa de tortilla

Tomato-chile broth with crisp tortilla strips.

Key ingredients: tortillas, tomato, chiles, avocado
Menudo
Menudo

A hearty tripe and hominy soup in red chile broth.

Key ingredients: tripe, hominy, chiles
Caldo de pollo

A light chicken and vegetable soup.

Key ingredients: chicken, corn, carrots, cilantro

Salads

Pico de gallo
Pico de gallo

A fresh salsa of tomato, onion, chile and cilantro.

Key ingredients: tomato, onion, jalapeno, cilantroFull guide →
Guacamole
Guacamole

Mashed avocado with lime, onion and cilantro.

Key ingredients: avocado, lime, onion, cilantroFull guide →
Caesar salad
Caesar salad

Created in Tijuana in the 1920s, romaine with parmesan and croutons.

Key ingredients: romaine, parmesan, croutonsFull guide →
Ensalada de nopales
Ensalada de nopales

Cactus paddles with tomato, onion and cheese.

Key ingredients: nopales, tomato, onion, queso fresco
Salsa roja
Salsa roja

A smoky cooked tomato and chile sauce.

Key ingredients: tomatoes, chiles, garlic

Breads

Corn tortillas
Corn tortillas

Fresh masa discs cooked on a comal.

Key ingredients: masa harina, water
Bolillo
Bolillo

A crusty white roll used for tortas.

Key ingredients: flour, yeast
Pan dulce
Pan dulce

Sweet pastries in many shapes and colors.

Key ingredients: flour, sugar, butter, eggs

Desserts and sweets

Tres leches cake
Tres leches cake

A sponge soaked in three kinds of milk.

Key ingredients: sponge cake, milk, creamFull guide →
Churros
Churros

Fried dough sticks rolled in cinnamon sugar.

Key ingredients: flour, cinnamon, sugarFull guide →
Flan

A silky caramel custard.

Key ingredients: eggs, milk, caramelFull guide →
Arroz con leche

Rice pudding with cinnamon.

Key ingredients: rice, milk, cinnamon
Cajeta
Cajeta

A thick caramel made from goat's milk.

Key ingredients: goat's milk, sugar
Paletas

Fruit ice pops, often with chunks of fruit.

Key ingredients: fruit, sugar, water

Drinks

Horchata
Horchata

A cinnamon rice drink served cold.

Key ingredients: rice, cinnamon, milkFull guide →
Agua de jamaica
Agua de jamaica

Tart hibiscus flower cooler.

Key ingredients: hibiscus, sugar, waterFull guide →
Agua de tamarindo
Agua de tamarindo

Sweet-tart tamarind drink.

Key ingredients: tamarind, sugar, water
Atole
Atole

A warm, thick masa drink with cinnamon or chocolate.

Key ingredients: masa, milk, cinnamon, piloncillo
Mexican hot chocolate

Foamy chocolate with cinnamon.

Key ingredients: chocolate, cinnamon, milk
Cafe de olla
Cafe de olla

Coffee brewed with cinnamon and piloncillo.

Key ingredients: coffee, cinnamon, piloncillo

Fruits and produce

Avocado
Avocado

Creamy fruit used in guacamole and many dishes.

Full guide →
Papaya
Papaya

Sweet orange fruit, often eaten with lime.

Full guide →
Guava
Guava

Fragrant fruit used in drinks and sweets.

Full guide →
Dragon fruit
Dragon fruit

Cactus fruit with speckled flesh.

Full guide →
Mango
Mango

Eaten with lime and chile powder.

Prickly pear
Prickly pear

Sweet cactus fruit called tuna.

Tamarind
Tamarind

Tangy pods used in drinks and candies.

Jicama
Jicama

Crunchy root served with lime and chile.

Dish guides from Mexico

Explore Mexico on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of North America

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • ChickRedMole: AlejandroLinaresGarcia, CC BY-SA 4.0 (Wikimedia Commons)
  • Enchilada Rice Beans: Jon Sullivan, Public domain (Wikimedia Commons)
  • Chile en nogada24: Jessica Toledo, CC BY-SA 4.0 (Wikimedia Commons)
  • Tamal oaxaqueño: Georgina Meneses, CC BY-SA 4.0 (Wikimedia Commons)
  • Cochinita pibil 2: Popo le Chien, CC BY-SA 3.0 (Wikimedia Commons)
  • Carne asada (4472586086): Daniel R. Blume from Toledo, Ohio, USA, CC BY-SA 2.0 (Wikimedia Commons)
  • Plato de birria: Equipo 9mkt, CC BY-SA 3.0 (Wikimedia Commons)
  • Chile Rellenos: Skyler Lewis (w:en:User:Double.reed), CC BY-SA 3.0 (Wikimedia Commons)
  • Carnitas: Mike McCune, CC BY 2.0 (Wikimedia Commons)
  • HuachinangoVeracruzana: Thelmadatter, CC BY-SA 3.0 (Wikimedia Commons)
  • Mexican rice 144235: Ralf Peter Reimann, CC BY-SA 2.0 (Wikimedia Commons)
  • Frijoles refritos: Karyn Christner, CC BY 2.0 (Wikimedia Commons)
  • Chilaquiles at the Grand Cantina, Windsor, Ontario, 2025-09-01 04: Chris Woodrich, CC BY-SA 4.0 (Wikimedia Commons)
  • Mmm...huevos rancheros: jeffreyw, CC BY 2.0 (Wikimedia Commons)
  • Huevos a la mexicana y quesadillas (cropped): Jluisdrv, CC BY-SA 4.0 (Wikimedia Commons)
  • Molletes (34965662722): T.Tseng, CC BY 2.0 (Wikimedia Commons)
  • 001 Tacos de carnitas, carne asada y al pastor: Larry Miller, CC BY-SA 2.0 (Wikimedia Commons)
  • Tacos-al-Pastor: Matt Saunders, CC BY-SA 3.0 (Wikimedia Commons)
  • Burrito: samuelfernandezrivera, CC0 (Wikimedia Commons)
  • Empanada flor de Calabaza: nsaum75¡שיחת!‎, CC BY-SA 3.0 (Wikimedia Commons)
  • Torta Cenceña (Roda): Tamorlan, CC BY 3.0 (Wikimedia Commons)
  • Sopes1: Mm serg, Public domain (Wikimedia Commons)
  • Tlayuda12-05oaxaca013x: The original uploader was Bobak at English Wikipedia., CC BY-SA 2.5 (Wikimedia Commons)
  • Esquites (1): Panochahumedalegend, CC BY-SA 4.0 (Wikimedia Commons)
  • Green pozole, dressed (29161841908) (cropped): T.Tseng, CC BY 2.0 (Wikimedia Commons)
  • Sopa de tortilla con chicharron de real del monte: Elizabethcasasola, CC BY-SA 4.0 (Wikimedia Commons)
  • Bowl of menudo stew: David Martin Davies, CC BY-SA 2.0 (Wikimedia Commons)
  • Mmm... Pico de Gallo (5923456035): jeffreyw, CC BY 2.0 (Wikimedia Commons)
  • Guacamole IMGP1271: Nikodem Nijaki, CC BY-SA 3.0 (Wikimedia Commons)
  • Caesar salad (2): Geoff Peters from Vancouver, BC, Canada, CC BY 2.0 (Wikimedia Commons)
  • Prickly Pear 5half: ZooFari (talk), CC BY-SA 3.0 (Wikimedia Commons)
  • Various salsas: Popo le Chien, CC BY-SA 3.0 (Wikimedia Commons)
  • Stacks of corn tortillas and flour tortillas, with the top one rolled, side view (2): Vigilantcosmicpenguin, CC BY 4.0 (Wikimedia Commons)
  • Bolillos rolls: Glane23, CC BY-SA 3.0 (Wikimedia Commons)
  • Canasta con pan dulce de la "Fonda Garufa" en la Colonia Condesa en la Ciudad de México: Estef93, CC BY-SA 4.0 (Wikimedia Commons)
  • Pastel de Tres Leches: @joefoodie, CC BY 2.0 (Wikimedia Commons)
  • Chocolate con churros (27343655726): Joy, CC BY 2.0 (Wikimedia Commons)
  • DulceDeLeche: audinou from Paris, France, CC BY 2.0 (Wikimedia Commons)
  • Horchata de chufa 2: Photocapy, CC BY-SA 2.0 (Wikimedia Commons)
  • Hibiscus tea: Emna Mizouni, CC BY-SA 4.0 (Wikimedia Commons)
  • Tamarindus indica pods: B.navez, CC BY 2.5 (Wikimedia Commons)
  • Atole: ottmarliebert.com, CC BY-SA 2.0 (Wikimedia Commons)
  • Café de olla: Luisalvaz, CC BY-SA 3.0 (Wikimedia Commons)
  • Persea americana fruit 2: B.navez, CC BY-SA 3.0 (Wikimedia Commons)
  • Carica papaya - Köhler–s Medizinal-Pflanzen-029: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen, Public domain (Wikimedia Commons)
  • Guava pink fruit: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Dragon fruit (Pitaya): Nakna06, CC BY-SA 4.0 (Wikimedia Commons)
  • Mangos - single and halved: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Dikenli İncir (Opuntia ficus-indica) Gaziantep Turkey.IMG 1104: YG01, CC BY 4.0 (Wikimedia Commons)
  • Pachyrhizus erosus Blanco2.249: Francisco Manuel Blanco (O.S.A.), Public domain (Wikimedia Commons)