Food of Taiwan

Taiwanese food is a lively mix of Hokkien, Hakka, Indigenous and Japanese-influenced cooking, with a famous night-market culture. Rice, pork, seafood, tofu, basil and sweet potatoes feature heavily, and soy-braised flavors, pickles and crisp frying are everywhere. Small plates, noodle soups and snacks are eaten at all hours, and sweet drinks and shaved ice are favorites in the warm climate. Fruit is abundant, from pineapples to mangoes and guavas.

National dish

Taiwanese beef noodle soup

Staples

  • rice
  • pork
  • noodles
  • tofu
  • sweet potato
  • seafood
  • cabbage
  • basil

Signature flavors

  • soy sauce
  • five-spice
  • white pepper
  • sesame oil
  • pickled mustard greens
  • fried shallots
  • Thai basil

Main dishes

Lu rou fan
Lu rou fan

Soy-braised minced pork spooned over steamed rice, a Taiwanese comfort classic.

Key ingredients: pork belly, soy sauce, shallots, five-spice, rice
Three-cup chicken

Chicken braised in sesame oil, soy sauce and rice vinegar with garlic and basil.

Key ingredients: chicken, sesame oil, soy sauce, ginger, Thai basil
Stinky tofu
Stinky tofu

Fermented tofu, fried crisp and served with pickled cabbage and chili.

Key ingredients: fermented tofu, pickled cabbage, chili sauce
Oyster omelet
Oyster omelet

Eggs, small oysters and sweet potato starch fried together with a sweet-savory sauce.

Key ingredients: oysters, eggs, sweet potato starch, greens, sauce
Beef noodle soup
Beef noodle soup

Rich braised beef noodle soup with pickled greens.

Key ingredients: beef shank, noodles, doubanjiang, star anise, pickled mustard greensFull guide →
Hakka stir-fried pork with dried squid

Savory stir-fry of dried squid, pork, celery and scallions.

Key ingredients: pork, celery, dried squid, scallions
Gua bao
Gua bao

Soft steamed bun filled with braised pork belly, pickled mustard greens, peanuts and cilantro.

Key ingredients: steamed bun, pork belly, pickled mustard, peanut powder, cilantro
Danzai noodles

Noodles with savory shrimp-based broth and a spoonful of minced pork.

Key ingredients: noodles, shrimp broth, pork, garlic

Breakfast

Dan bing
Dan bing

Thin egg crepe rolled with savory fillings such as ham and cheese.

Key ingredients: flour, eggs, ham, soy sauce, chili
Soy milk with youtiao
Soy milk with youtiao

Warm sweet or savory soy milk with fried dough sticks.

Key ingredients: soybeans, youtiao
Fan tuan
Fan tuan

Sticky rice roll with pork floss, pickles and fried dough.

Key ingredients: glutinous rice, pork floss, pickles, youtiao
Turnip cake
Turnip cake

Pan-fried savory cake of daikon and rice flour.

Key ingredients: daikon, rice flour, dried shrimp, mushrooms

Street food

Fried chicken cutlet
Fried chicken cutlet

Giant crispy chicken cutlet seasoned with five-spice, chili and basil.

Key ingredients: chicken breast, sweet potato starch, five-spice, basil
Scallion pancake

Flaky, savory pancake often topped with egg.

Key ingredients: flour, scallions, egg
Tanghulu
Tanghulu

Candied fruit skewers coated in a hard sugar shell.

Key ingredients: strawberries, grapes, sugar
Grilled corn
Grilled corn

Charred corn brushed with soy-based sauce.

Key ingredients: corn, soy sauce, butter
Sausage in sausage
Sausage in sausage

Sweet pork sausage wrapped in sticky rice sausage, with garlic and pickles.

Key ingredients: pork sausage, sticky rice sausage, garlic, pickles
Xiaolongbao
Xiaolongbao

Steamed soup dumplings found in famed shops in Taipei.

Key ingredients: pork, broth, flourFull guide →

Soups

Beef noodle soup
Beef noodle soup

Braised beef shank with noodles in rich broth.

Key ingredients: beef, noodles, pickled greensFull guide →
Oyster vermicelli
Oyster vermicelli

Thick, savory vermicelli soup with small oysters, cilantro and a splash of black vinegar.

Key ingredients: vermicelli, oysters, cilantro, black vinegar
Fish ball soup
Fish ball soup

Springy fish balls in clear broth with greens.

Key ingredients: fish balls, celery, broth, fried shallots
Pork rib and bitter melon soup
Pork rib and bitter melon soup

Clear soup of pork ribs simmered with bitter melon and preserved plums.

Key ingredients: pork ribs, bitter melon, ginger
Hot pot
Hot pot

Shared pot with Taiwanese-style soup base, sesame sauce and dumplings.

Key ingredients: broth, meat, vegetables, tofuFull guide →

Salads

Smashed cucumber

Cucumber dressed with garlic and vinegar.

Key ingredients: cucumber, garlic, vinegar, sesame oil
Cold tofu with century egg
Cold tofu with century egg

Silken tofu topped with preserved egg, soy sauce and pork floss.

Key ingredients: tofu, century egg, soy sauce, pork floss
Pickled radish

Crisp sweet-tart pickle served as a side.

Key ingredients: radish, vinegar, sugar

Breads

Pineapple cake
Pineapple cake

Buttery shortbread filled with sweet pineapple jam.

Key ingredients: butter, flour, pineapple jam
Scallion pancake

Layered, pan-fried flatbread with scallions.

Key ingredients: flour, scallions
Sun cake

Flaky pastry filled with maltose, sold in Taichung.

Key ingredients: flour, maltose

Desserts and sweets

Mochi
Mochi

Chewy rice cakes rolled in peanut or sesame powder.

Key ingredients: glutinous rice, peanut powder, sugarFull guide →
Pineapple cake
Pineapple cake

Shortbread with pineapple jam, a popular gift.

Key ingredients: pineapple, butter
Shaved ice with mango
Shaved ice with mango

Mountain of fine milk ice topped with fresh mango and condensed milk.

Key ingredients: milk ice, mango, condensed milk
Tofu pudding
Tofu pudding

Silky tofu pudding with peanuts or sweet syrup.

Key ingredients: soy milk, peanuts, syrup
Aiyu jelly
Aiyu jelly

Lemon-scented jelly served with ice and fresh lime.

Key ingredients: aiyu seeds, lemon, honey
Taro balls
Taro balls

Chewy taro and sweet potato balls in a sweet soup.

Key ingredients: taro, sweet potato, syrup
Egg tart
Egg tart

Small custard-filled tart.

Key ingredients: eggs, sugar, pastryFull guide →

Drinks

Bubble tea
Bubble tea

Milk tea with chewy tapioca pearls, born in Taiwan.

Key ingredients: black tea, milk, tapioca pearlsFull guide →
Oolong tea
Oolong tea

Partly oxidized tea from mountain growers, floral and smooth.

Key ingredients: oolong leaves
Winter melon tea

Sweet, caramel-like tea made from winter melon.

Key ingredients: winter melon, sugar
Papaya milk
Papaya milk

Frothy papaya blended with milk.

Key ingredients: papaya, milk
Soy milk
Soy milk

Freshly made soy milk, sweet or salted.

Key ingredients: soybeans, water
Sour plum drink
Sour plum drink

Cool and tangy plum drink.

Key ingredients: dried plum, sugar

Fruits and produce

Mango
Mango

Sweet Irwin mangoes eaten fresh or in shaved ice.

Key ingredients: fresh, shaved ice, juiceFull guide →
Pineapple
Pineapple

Sweet pineapple used in cakes and fresh slices.

Key ingredients: fresh, cakes, juiceFull guide →
Guava
Guava

Crisp, mild pearl guava eaten with salt and plum powder.

Key ingredients: fresh, juiceFull guide →
Wax apple
Wax apple

Crisp, juicy, bell-shaped fruit.

Key ingredients: fresh
Dragon fruit
Dragon fruit

Pink or white-fleshed fruit with tiny black seeds.

Key ingredients: fresh, smoothiesFull guide →
Lychee
Lychee

Sweet, floral summer fruit.

Key ingredients: freshFull guide →
Custard apple
Custard apple

Creamy, sweet fruit known as sugar apple.

Key ingredients: fresh, ice cream
Persimmon
Persimmon

Sweet crisp fruit grown in the mountains.

Key ingredients: fresh, driedFull guide →

Dish guides from Taiwan

Explore Taiwan on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Eastern Asia

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Lurou fan(Taiwanese cuisine): Jzest, CC BY-SA 2.5 (Wikimedia Commons)
  • Stinkender Tofu 1: Pilzland, CC0 (Wikimedia Commons)
  • Billyfoodoysteromelette: Archon6812, CC BY-SA 3.0 (Wikimedia Commons)
  • Lanzhou La Mian: MDRX, CC BY-SA 4.0 (Wikimedia Commons)
  • Steamed Sandwich,taken by LeoAlmighty: LeoAlmighty, CC BY 2.0 (Wikimedia Commons)
  • Dan Bing (Taiwanese egg crepe): Joy, CC BY 2.0 (Wikimedia Commons)
  • 004-soymilk: Kjokkenutstyr, CC BY-SA 2.0 (Wikimedia Commons)
  • CiFanTuan: Alan Mak, CC BY 2.5 (Wikimedia Commons)
  • 香煎蘿蔔糕 “Fried Turnip Cake”, 利苑酒家午市點心 Lei Garden Lunchtime Dim Sum SML.20120925.G12.00418 (8085981921): See-ming Lee from Hong Kong SAR, China, CC BY 2.0 (Wikimedia Commons)
  • Taiwanese Pepper Salt Chicken (鹽酥雞) in Clovis, CA: NeoBatfreak, CC BY-SA 4.0 (Wikimedia Commons)
  • Tanghulu-shanghai: Zhu Jian / Flickr user: zhu4905jian ( https://www.flickr.com/photos/7672101@N06/ ), CC BY 2.0 (Wikimedia Commons)
  • CookedCornOnTheCob: Jonathunder, CC BY-SA 3.0 (Wikimedia Commons)
  • Chinese dried sausages in Hong Kong: Peachyeung316, CC BY-SA 4.0 (Wikimedia Commons)
  • A Xiaolongbao from The Modern Shanghai: Peachyeung316, CC BY-SA 4.0 (Wikimedia Commons)
  • Food (43644131025): bryan... from Taipei, Taiwan, CC BY-SA 2.0 (Wikimedia Commons)
  • Processed seafood clipped: Wee Keat Chin, CC BY 2.0 (Wikimedia Commons)
  • Momordica charantia Blanco2.357: Francisco Manuel Blanco (O.S.A.), Public domain (Wikimedia Commons)
  • Hot Pot: Praneeth Thalla, CC BY-SA 4.0 (Wikimedia Commons)
  • Century egg sliced open: en:User:Kowloonese, CC BY-SA 3.0 (Wikimedia Commons)
  • Taiwanese Pineapple Cake 001: Ocdp, CC0 (Wikimedia Commons)
  • Mochi 002: Kropsoq, CC BY-SA 3.0 (Wikimedia Commons)
  • Taipei mangguobing: (WT-en) SuperMidget at English Wikivoyage, Public domain (Wikimedia Commons)
  • David enjoying Dòuhuā: David, Public domain (Wikimedia Commons)
  • Aiyu jelly by abon in Taiwan: abon from Taiwan, CC BY-SA 2.0 (Wikimedia Commons)
  • Meet fresh Taro Balls Dessert 5: Yun Huang Yong, CC BY 2.0 (Wikimedia Commons)
  • HK SSP 長沙灣 Cheung Sha Wan 深盛路 Sham Shing Road 泓景滙商場 Banyan Mall shop 蛋撻王 King Bakery Studio December 2019 SS2 egg tarts: LNAM Haoi, CC BY-SA 4.0 (Wikimedia Commons)
  • Bubble Tea: Howief, CC BY-SA 3.0 (Wikimedia Commons)
  • Oolong tea leaf: Suguri F(すぐり), CC BY-SA 3.0 (Wikimedia Commons)
  • Carica papaya - Köhler–s Medizinal-Pflanzen-029: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen, Public domain (Wikimedia Commons)
  • Sour plum drink: 用心阁/Yongxinge, CC BY-SA 3.0 (Wikimedia Commons)
  • Mangos - single and halved: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • കൈതച്ചക്ക: Suniltg at Malayalam Wikipedia, CC BY 3.0 (Wikimedia Commons)
  • Guava pink fruit: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Hoa của loài roi: Bùi Thụy Đào Nguyên, CC BY-SA 3.0 (Wikimedia Commons)
  • Dragon fruit (Pitaya): Nakna06, CC BY-SA 4.0 (Wikimedia Commons)
  • Litchi chinensis fruits: B.navez, CC BY-SA 3.0 (Wikimedia Commons)
  • Annona squamosa (Custurd Apple) flower in Hyderabad, AP W IMG 9352: J.M.Garg, CC BY-SA 4.0 (Wikimedia Commons)
  • Fuyu persimmon fruits, one cut open: Frank Schulenburg, CC BY-SA 4.0 (Wikimedia Commons)