Food of Slovenia

Slovenian cuisine reflects its meeting of Alpine, Mediterranean, Pannonian and Balkan influences. Dumplings, stews, sausages, pumpkin seed oil, honey and potica nut roll are staples. Coastal areas favor fish and olive oil, while the mountains offer hearty, rustic dishes.

Potica
National dish

Potica

Walnut roll.

Staples

  • potatoes
  • pork
  • cabbage
  • buckwheat
  • pumpkin seed oil
  • honey
  • cheese
  • fish

Signature flavors

  • garlic
  • caraway
  • parsley
  • marjoram
  • walnut
  • tarragon

Main dishes

Struklji
Struklji

Rolled dough with cottage cheese or walnuts.

Key ingredients: dough, cottage cheese, walnuts
Kranjska klobasa
Kranjska klobasa

Smoked pork sausage with mustard.

Key ingredients: pork, garlic
Zlikrofi

Little filled dumplings.

Key ingredients: dough, potato, onion
Prekmurska gibanica
Prekmurska gibanica

Layered pastry of poppy seed, walnut, apple and cheese.

Key ingredients: filo, poppy seed, walnuts, apple, cheese
Pastrmka
Pastrmka

Fresh trout from Soca river.

Key ingredients: trout, butter
Pražen krompir

Fried potatoes with onion and bacon.

Key ingredients: potatoes, onion

Breakfast

Zganci
Zganci

Buckwheat porridge with cracklings.

Key ingredients: buckwheat, lard
Kruh in maslo

Bread and butter.

Key ingredients: bread, butter

Street food

Burek
Burek

Cheese or meat pastry.

Key ingredients: phyllo, cheeseFull guide →
Kranjska klobasa in bun
Kranjska klobasa in bun

Sausage in bread.

Key ingredients: sausage, mustard
Palacinke
Palacinke

Crepes.

Key ingredients: flour, eggs

Soups

Jota

Hearty bean, potato and sauerkraut soup-stew from the coast and Karst.

Key ingredients: beans, sauerkraut, potatoes, bacon
Bujta repa

Turnip stew.

Key ingredients: turnip, pork

Salads

Solata s bucnim oljem

Salad with pumpkin seed oil.

Key ingredients: lettuce, pumpkin seed oil
Krompirjeva solata
Krompirjeva solata

Potato salad.

Key ingredients: potatoes, vinegarFull guide →
Zelje

Sauerkraut salad.

Key ingredients: sauerkraut

Breads

Pogaca
Pogaca

Savory bread.

Key ingredients: flour
Potica
Potica

Walnut roll.

Key ingredients: flour, walnuts, honey
Kruh

Rye bread.

Key ingredients: rye

Desserts and sweets

Potica
Potica

Rolled yeast cake with walnuts.

Key ingredients: dough, walnuts, honey
Prekmurska gibanica
Prekmurska gibanica

Layered pastry.

Key ingredients: poppy seed, walnuts
Kremna rezina
Kremna rezina

Bled cream cake.

Key ingredients: custard, puff pastry, cream
Strudel
Strudel

Apple strudel.

Key ingredients: apples, pastryFull guide →
Blejska kremsnita

Bled cream slice.

Key ingredients: custard, cream

Drinks

Cockta
Cockta

Herbal soda.

Key ingredients: herbs, sparkling water
Kava

Coffee.

Key ingredients: coffee
Radenska

Slovenia's well-known sparkling mineral water.

Key ingredients: mineral water

Fruits and produce

Pumpkin seeds
Pumpkin seeds

Styrian pumpkin seeds and oil.

Key ingredients: oil, salad
Apples
Apples

Orchard fruit.

Key ingredients: baking
Honey
Honey

Slovenian honey.

Key ingredients: desserts
Plums
Plums

For jam.

Key ingredients: jam
Chestnuts
Chestnuts

Autumn roasted chestnuts.

Key ingredients: roasted

Dish guides from Slovenia

Explore Slovenia on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Central Europe

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Struklji 2: FocalPoint, CC BY-SA 4.0 (Wikimedia Commons)
  • Carniolian sausage - Kranjska klobasa - Klobasarna Ljubljana: ModriDirkac, CC BY-SA 4.0 (Wikimedia Commons)
  • PrekmurskaGibanica1: Sl-Ziga, Public domain (Wikimedia Commons)
  • Salmo trutta: Eric Engbretson for U.S. Fish and Wildlife Service, Public domain (Wikimedia Commons)
  • Ajdovi zganci: myself, CC BY-SA 4.0 (Wikimedia Commons)
  • Burek trokut 1: Unknown, CC BY-SA 2.5 (Wikimedia Commons)
  • Pfannkuchen mit Zucker: Jan Homann, Public domain (Wikimedia Commons)
  • Potato salad (1): SajjadF, CC BY-SA 3.0 (Wikimedia Commons)
  • Turkish pogachas: E4024, CC BY-SA 4.0 (Wikimedia Commons)
  • MintpoticabySara: SaraKHintz, CC BY-SA 4.0 (Wikimedia Commons)
  • Kremna rezina: UkPaolo, CC BY-SA 3.0 (Wikimedia Commons)
  • Strudel: che, CC BY-SA 2.5 (Wikimedia Commons)
  • Cockta Blondie: Shabicht, CC BY-SA 4.0 (Wikimedia Commons)
  • Pepita de calabaza: Dmitry Makeev, CC BY-SA 4.0 (Wikimedia Commons)
  • 95apple: Agricultural Research Service (Research agent of United States Department of Agriculture), Public domain (Wikimedia Commons)
  • Runny hunny: Scott Bauer, USDA ARS, Public domain (Wikimedia Commons)
  • Plums African Rose - whole, halved and slice: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Châtaignier 120807 1: Vassil, Public domain (Wikimedia Commons)