Food of Poland

Polish cooking is hearty and comforting, built on potatoes, cabbage, beets, mushrooms, rye bread, pork and dumplings. Sour flavors from sauerkraut, pickles and fermented soups balance rich sausages and stews, while dill and sour cream finish many dishes. Meals are generous family affairs, with soup almost always served before the main course.

Bigos
National dish

Bigos

Hunter's stew of sauerkraut, cabbage, sausage and meats, even better when reheated.

How to make Bigos

Staples

  • potatoes
  • cabbage
  • pork
  • rye bread
  • beets
  • mushrooms
  • flour
  • sour cream

Signature flavors

  • dill
  • marjoram
  • caraway
  • garlic
  • horseradish
  • allspice
  • sour cream

Main dishes

Pierogi
Pierogi

Half-moon dumplings with potato and cheese, sauerkraut, meat or fruit fillings.

Key ingredients: dough, potatoes, cheese, onionFull guide →
Bigos
Bigos

Hunter's stew of sauerkraut, cabbage, sausage and meats, even better when reheated.

Key ingredients: sauerkraut, pork, kielbasa, mushroomsFull guide →
Golabki
Golabki

Cabbage rolls filled with pork and rice in tomato sauce.

Key ingredients: cabbage, pork, rice, tomato
Kotlet schabowy
Kotlet schabowy

Breaded pork cutlet fried until golden, served with potatoes and cabbage salad.

Key ingredients: pork loin, egg, breadcrumbs, potatoes
Kielbasa
Kielbasa

Garlicky smoked sausage, grilled or simmered.

Key ingredients: pork, garlic, marjoram
Placki ziemniaczane
Placki ziemniaczane

Crisp grated potato pancakes with sour cream or goulash.

Key ingredients: potatoes, onion, egg, flour
Kopytka
Kopytka

Soft potato dumplings cut in small diamonds, served with butter or gravy.

Key ingredients: potatoes, flour, egg
Gulasz
Gulasz

Polish-style beef stew with onions and paprika.

Key ingredients: beef, onions, paprika, potatoesFull guide →
Kasza with mushrooms
Kasza with mushrooms

Buckwheat groats with sauteed onions and wild mushrooms.

Key ingredients: buckwheat, mushrooms, onion, butter
Pieczen rzymska

Polish meatloaf baked with a hard-boiled egg center.

Key ingredients: ground pork, egg, breadcrumbs, onion
Sledz w smietanie

Herring in sour cream with apples and onions, a cold starter.

Key ingredients: herring, sour cream, apple, onion
Flaki
Flaki

Rich beef tripe soup with marjoram and vegetables.

Key ingredients: beef tripe, carrot, marjoram, broth

Breakfast

Jajecznica

Soft scrambled eggs with chives or kielbasa.

Key ingredients: eggs, butter, chives
Kanapki

Open sandwiches with cold cuts, cheese and pickles on rye bread.

Key ingredients: rye bread, cold cuts, pickles
Nalesniki
Nalesniki

Thin Polish crepes filled with sweet cheese and served with jam.

Key ingredients: flour, eggs, milk, farmer's cheese
Twarog z rzodkiewka

Fresh farmer's cheese with radishes and chives, eaten with bread.

Key ingredients: farmer's cheese, radishes, chives

Street food

Zapiekanka
Zapiekanka

Toasted baguette half topped with mushrooms, cheese and ketchup.

Key ingredients: baguette, mushrooms, cheese
Oscypek
Oscypek

Smoked sheep's milk cheese from the mountains, grilled with cranberry sauce.

Key ingredients: sheep's cheese, cranberries
Obwarzanek
Obwarzanek

Ring-shaped bread from Krakow, boiled and baked with sesame or poppy seeds.

Key ingredients: dough, sesame, poppy seeds
Paczki
Paczki

Plump jam-filled Polish doughnuts.

Key ingredients: dough, jam, sugarFull guide →

Soups

Zurek
Zurek

Sour rye soup with sausage and egg.

Key ingredients: rye starter, sausage, potatoes, eggFull guide →
Barszcz czerwony
Barszcz czerwony

Clear red beet soup with small dumplings.

Key ingredients: beets, broth, garlicFull guide →
Rosol
Rosol

Golden chicken noodle soup, a Sunday standard.

Key ingredients: chicken, carrot, parsley, noodles
Krupnik
Krupnik

Barley soup with vegetables and meat.

Key ingredients: barley, carrot, potatoes
Ogorkowa
Ogorkowa

Creamy dill pickle soup.

Key ingredients: pickles, potatoes, carrot, dill, cream
Grzybowa

Wild mushroom soup with cream.

Key ingredients: dried mushrooms, cream, potatoes

Salads

Mizeria
Mizeria

Thin cucumber slices in sour cream and dill.

Key ingredients: cucumber, sour cream, dill
Salatka jarzynowa
Salatka jarzynowa

Polish vegetable salad with potatoes, carrots, peas and mayonnaise.

Key ingredients: potatoes, carrots, peas, pickles, mayonnaiseFull guide →
Surowka z kapusty

Shredded cabbage slaw with carrots and vinegar.

Key ingredients: cabbage, carrot, vinegar

Breads

Chleb zytni
Chleb zytni

Dense, tangy rye bread made with sourdough starter.

Key ingredients: rye flour, water, salt
Bulka

Soft white bread rolls for breakfast.

Key ingredients: flour, yeast, milk

Desserts and sweets

Sernik
Sernik

Polish cheesecake made with farmer's cheese.

Key ingredients: twarog, eggs, sugar, raisins
Makowiec

Poppy seed roll with sweet dough.

Key ingredients: dough, poppy seeds, honey, raisins
Szarlotka
Szarlotka

Polish apple pie with cinnamon.

Key ingredients: apples, flour, sugar, cinnamon
Kremowka
Kremowka

Custard cream between flaky pastry layers.

Key ingredients: puff pastry, custard
Pierniki
Pierniki

Honey spice cookies from Torun.

Key ingredients: honey, flour, ginger, cinnamon

Drinks

Kompot
Kompot

Sweet fruit drink simmered from seasonal fruits.

Key ingredients: fruit, water, sugar
Kefir
Kefir

Tangy fermented milk drink.

Key ingredients: milk, kefir grains
Herbata z cytryna

Strong black tea with lemon served in glasses.

Key ingredients: tea, lemon, sugar
Kawa zalewana

Coffee brewed by pouring hot water over ground beans in a glass.

Key ingredients: ground coffee, water

Fruits and produce

Apples
Apples

Poland is a major European apple grower.

Key ingredients: fresh, pies, compote
Sour cherries
Sour cherries

Used in jams, compotes and fillings.

Key ingredients: compote, dumplings, cake
Wild strawberries
Wild strawberries

Tiny sweet berries eaten fresh in summer.

Key ingredients: fresh, jam
Plums
Plums

Used for dried plums and plum butter.

Key ingredients: fresh, jam, pierogi filling
Wild mushrooms
Wild mushrooms

Foraged porcini and chanterelles prized in soups and sauces.

Key ingredients: soup, sauces, kasha
Blueberries
Blueberries

Woodland blueberries in pierogi and pancakes.

Key ingredients: pierogi, jam, pancakes

Dish guides from Poland

Explore Poland on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Central Europe

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Pierogi z masłem - 2023.03.31: Aw58, CC BY-SA 4.0 (Wikimedia Commons)
  • Bigos (1): Dr. Bernd Gross, CC BY-SA 4.0 (Wikimedia Commons)
  • Töltött káposzta, 2: Christo, CC BY-SA 4.0 (Wikimedia Commons)
  • Kotlet Schabowy: Dmitry Dzema, CC BY-SA 4.0 (Wikimedia Commons)
  • Kielbasa: Mariuszjbie, CC BY 3.0 (Wikimedia Commons)
  • Korean potato pancake-Gamjajeon-02: by ~Nisa at Flickr, CC BY-SA 2.0 (Wikimedia Commons)
  • Kopytka in tomato sauce: MOs810, CC BY-SA 3.0 (Wikimedia Commons)
  • Gulyas080: Lily15, CC BY-SA 3.0 (Wikimedia Commons)
  • Гречневая каша: Laitr Keiows, CC BY-SA 3.0 (Wikimedia Commons)
  • Flaki (1): Alina Zienowicz Ala z, CC BY-SA 3.0 (Wikimedia Commons)
  • Crepes dsc07085: David Monniaux, CC BY-SA 3.0 (Wikimedia Commons)
  • Polish zapiekanka, June 2021: MichalPL, CC BY-SA 4.0 (Wikimedia Commons)
  • Oscypki: Pawel Swiegoda (Paberu), CC BY-SA 2.5 (Wikimedia Commons)
  • Obwarzanek mak: Manuel, CC BY-SA 2.5 (Wikimedia Commons)
  • 00409 paczki z serem, sanok: Silar, CC BY-SA 3.0 (Wikimedia Commons)
  • Żurek w chlebku: MOs810, CC BY-SA 3.0 (Wikimedia Commons)
  • Borscht served: liz west from Boxborough, MA, CC BY 2.0 (Wikimedia Commons)
  • 09516 rosol z makaronem, sanok: Silar, CC BY-SA 3.0 (Wikimedia Commons)
  • Krupnik zupa: Mariuszjbie, CC BY-SA 3.0 (Wikimedia Commons)
  • Cucumber soup: No machine-readable author provided. Mohylek assumed (based on copyright claims)., Public domain (Wikimedia Commons)
  • Mizeria - 2023.06.04: Aw58, CC BY-SA 4.0 (Wikimedia Commons)
  • Салат Оливье 03: Pannet, CC BY-SA 4.0 (Wikimedia Commons)
  • Market Bread, Riga, Latvia: Ken Eckert, CC BY-SA 4.0 (Wikimedia Commons)
  • Baked cheesecake with raspberries and blueberries: zingyyellow, CC BY 2.0 (Wikimedia Commons)
  • Apple juicy cake (2): Roozitaa, CC BY-SA 4.0 (Wikimedia Commons)
  • Kremowki dwie: No machine-readable author provided. Piotrus assumed (based on copyright claims)., CC BY-SA 3.0 (Wikimedia Commons)
  • Mjuk pepparkaka med lingon: Johan Bryggare, CC BY-SA 2.0 (Wikimedia Commons)
  • Peach kompot: Biso, CC BY 3.0 (Wikimedia Commons)
  • Kefir in a glass: Quijote at Russian Wikipedia, CC BY-SA 3.0 (Wikimedia Commons)
  • 95apple: Agricultural Research Service (Research agent of United States Department of Agriculture), Public domain (Wikimedia Commons)
  • Prunus cerasus - Köhler–s Medizinal-Pflanzen-113: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen, Public domain (Wikimedia Commons)
  • Illustration Fragaria vesca0: Unknown, Public domain (Wikimedia Commons)
  • Plums African Rose - whole, halved and slice: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Sparrige Schüppling (Pholiota squarrosa): Holger Krisp, CC BY 3.0 (Wikimedia Commons)
  • Blueberries: The original Uploader was Oven Fresh at English Wikipedia, Public domain (Wikimedia Commons)