Food of Libya

Libyan cooking blends Mediterranean and Saharan traditions, with barley, olive oil, tomatoes, dates and plenty of chili. Bazeen is the traditional dish for guests, while pasta in spicy tomato sauce, soups and fish are everyday meals. Sweets come with dates, almonds and tea.

National dish

Bazeen

A firm barley-flour dome served with lamb in tomato sauce, potatoes and boiled eggs.

How to make Bazeen

Staples

  • barley
  • lamb
  • olive oil
  • dates
  • tomato
  • pasta
  • fish

Signature flavors

  • chili
  • cumin
  • mint
  • coriander
  • turmeric
  • harissa

Main dishes

Bazeen

A firm barley-flour dome served with lamb in tomato sauce, potatoes and boiled eggs.

Key ingredients: barley flour, lamb, tomato, potato, eggsFull guide →
Libyan couscous
Libyan couscous

Steamed couscous with lamb and pumpkin or squash.

Key ingredients: couscous, lamb, pumpkin, chickpeasFull guide →
Usban
Usban

Sausage-like stuffed tripe with rice and herbs.

Key ingredients: rice, liver, herbs, spices
Mubattan

Crisp fried pastries filled with spiced potato.

Key ingredients: potato, dough, spices
Rishta

Noodles with chickpeas and lamb in a light broth.

Key ingredients: noodles, chickpeas, lamb
Shakshuka
Shakshuka

Eggs cooked in a spicy tomato sauce.

Key ingredients: eggs, tomato, chiliFull guide →
Macarona imbakbaka
Macarona imbakbaka

Baked pasta in spicy tomato sauce with meat.

Key ingredients: pasta, tomato, chili, lamb

Breakfast

Asida
Asida

A soft dough eaten with date syrup and butter.

Key ingredients: flour, date syrup, butter
Bsisa
Bsisa

Toasted barley flour mixed with olive oil and dates.

Key ingredients: barley, olive oil, dates

Street food

Sambusa
Sambusa

Fried pastry triangles with meat or cheese.

Key ingredients: dough, meat, cheese

Soups

Libyan shorba
Libyan shorba

Lamb and orzo soup flavored with mint and tomato.

Key ingredients: lamb, orzo, tomato, mint

Salads

Libyan salad
Libyan salad

Tomato, cucumber and onion with mint and chili.

Key ingredients: tomato, cucumber, mint, chili

Breads

Khubz tajin
Khubz tajin

Barley bread cooked on a clay plate.

Key ingredients: barley, flour

Desserts and sweets

Maqroudh
Maqroudh

Date-filled semolina diamonds.

Key ingredients: semolina, dates
Ghreyba
Ghreyba

Crumbly sesame cookies.

Key ingredients: flour, sesame
Zlabia
Zlabia

Fried batter swirls in syrup.

Key ingredients: flour, syrup

Drinks

Libyan tea
Libyan tea

Strong tea served in rounds with peanuts and mint.

Key ingredients: tea, mint, peanuts
Libyan coffee
Libyan coffee

Dark coffee served in small cups.

Key ingredients: coffee

Fruits and produce

Dates
Dates

Fezzan dates, soft and sweet.

Key ingredients: snacksFull guide →
Olives
Olives

Olives and oil from the coast.

Key ingredients: oil
Figs
Figs

Dried figs.

Key ingredients: freshFull guide →
Citrus
Citrus

Oranges and lemons from coastal orchards.

Key ingredients: juice
Watermelon
Watermelon

Summer fruit.

Key ingredients: chilledFull guide →

Dish guides from Libya

Explore Libya on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Northern Africa

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Moroccan cuscus, from Casablanca, September 2018: Lmmima, CC BY-SA 4.0 (Wikimedia Commons)
  • Tunisian Osban couscous: AmelGhouila, CC BY-SA 4.0 (Wikimedia Commons)
  • Shakshuka by Calliopejen1: Calliopejen1, CC BY-SA 3.0 (Wikimedia Commons)
  • Macaroni2: Popo le Chien, CC0 (Wikimedia Commons)
  • عصيدة-قطيفية: Mustafa Al-Elq, CC BY-SA 4.0 (Wikimedia Commons)
  • Tunisian bsisa: Kamelgazzah, CC BY-SA 4.0 (Wikimedia Commons)
  • Samosas, snack food at Wikipedia's 16th Birthday celebration in Chittagong (01): Moheen Reeyad, CC BY-SA 4.0 (Wikimedia Commons)
  • Bean soup with tomatoes and red peppers: Gillgaramond, CC BY-SA 4.0 (Wikimedia Commons)
  • A large mixed salad: Gatorfan252525, CC BY-SA 4.0 (Wikimedia Commons)
  • Korb mit Brötchen: 3268zauber, CC BY-SA 3.0 (Wikimedia Commons)
  • Makrouds: Credits to Mourad Ben Abdallah / Wikimedia Commons, Public domain (Wikimedia Commons)
  • Gurabija (гурабија,Qurabiya; Cuisine of Serbia): Petar Milošević, CC BY-SA 4.0 (Wikimedia Commons)
  • Jalebi Colors: Sankeerth, CC BY-SA 4.0 (Wikimedia Commons)
  • Longjing tea steeping in gaiwan: Difference engine, CC BY-SA 4.0 (Wikimedia Commons)
  • Latte and dark coffee: Bex Walton, CC BY 2.0 (Wikimedia Commons)
  • Dates005: Nepenthes, CC BY-SA 3.0 (Wikimedia Commons)
  • Olivesfromjordan: en:User:Nickfraser, CC BY-SA 3.0 (Wikimedia Commons)
  • Ficus carica L, 1771: Trew, C.J, Public domain (Wikimedia Commons)
  • OrangeBloss wb: Ellen Levy Finch (Elf), CC BY-SA 3.0 (Wikimedia Commons)
  • Taiwan 2009 Tainan City Organic Farm Watermelon FRD 7962: Fred Hsu (Wikipedia:User:Fred Hsu on en.wikipedia), CC BY-SA 3.0 (Wikimedia Commons)