Food of Chile

Chilean food reflects a long country between the Andes and the Pacific, with seafood, corn, potatoes and fresh produce at its core. Home cooking favors hearty casseroles, stews and empanadas, while the coast supplies shellfish and fish in lime and herb marinades. Pebre, a fresh chili salsa, appears on most tables along with warm bread. Meals are social, centered around family tables and weekend barbecues called asados.

Pastel de choclo
National dish

Pastel de choclo

A baked casserole of seasoned beef, chicken, olives and egg topped with sweet corn puree.

How to make Pastel de choclo

Staples

  • corn
  • potatoes
  • beans
  • seafood
  • beef
  • squash
  • wheat
  • tomatoes

Signature flavors

  • cilantro
  • merken
  • garlic
  • cumin
  • aji
  • oregano

Main dishes

Pastel de choclo
Pastel de choclo

A baked casserole of seasoned beef, chicken, olives and egg topped with sweet corn puree.

Key ingredients: fresh corn, beef, chicken, onion, raisins, olives, hard-boiled egg, basilFull guide →
Cazuela
Cazuela

A comforting broth with a hearty piece of beef or chicken, potato, squash and corn.

Key ingredients: beef or chicken, potato, squash, corn, rice, cilantro
Porotos granados
Porotos granados

Fresh cranberry bean and corn stew with squash and basil, a summer favorite.

Key ingredients: cranberry beans, corn, squash, onion, basil
Curanto
Curanto

A Chiloe feast of shellfish, meats and potatoes cooked in an earthen pit.

Key ingredients: mussels, clams, pork, chicken, potatoes, milcao

Breakfast

Pan con palta

Toasted bread topped with mashed avocado, a Chilean breakfast habit.

Key ingredients: bread, avocado, salt, lemon
Pan amasado

Dense, rustic hearth bread served warm.

Key ingredients: flour, lard, yeast, salt
Huevos revueltos con tomate

Eggs scrambled with tomato and onion.

Key ingredients: eggs, tomato, onion

Street food

Empanada de pino
Empanada de pino

The classic baked turnover filled with beef, onion, raisin, olive and egg.

Key ingredients: flour, beef, onion, raisins, olives, egg, cuminFull guide →
Completo
Completo

A loaded hot dog with avocado, tomato and mayonnaise.

Key ingredients: hot dog, bun, avocado, tomato, mayonnaise, sauerkraut
Sopaipillas
Sopaipillas

Round pumpkin-dough fritters, served with pebre or drizzled with syrup.

Key ingredients: squash, flour, oil, chancaca syrup
Mote con huesillo
Mote con huesillo

A refreshing summer drink and snack of wheat berries and dried peach in sweet syrup.

Key ingredients: husked wheat, dried peaches, sugar, cinnamon

Soups

Caldillo de congrio
Caldillo de congrio

A flavorful conger eel soup immortalized in poetry, with potatoes and tomato.

Key ingredients: conger eel, potatoes, onion, cream, cilantro
Sopa de mariscos

A seafood soup of mussels, clams and fish in a bright broth.

Key ingredients: shellfish, fish, tomato, garlic, cilantro
Pantrucas

Dumpling soup.

Key ingredients: flour, beef broth, parsley

Salads

Ensalada chilena
Ensalada chilena

A simple salad of tomato, onion and cilantro with oil and salt.

Key ingredients: tomato, onion, cilantro, olive oil, lemon
Pebre
Pebre

A fresh salsa of tomato, onion, cilantro and aji, served with bread.

Key ingredients: tomato, onion, cilantro, aji, garlic, oil
Ensalada de apio con palta

Celery and avocado salad with lemon.

Key ingredients: celery, avocado, lemon

Breads

Marraqueta
Marraqueta

A crusty, four-part bread roll eaten daily.

Key ingredients: flour, yeast, salt, water
Hallulla
Hallulla

Flat round bread, soft and slightly flaky.

Key ingredients: flour, lard, yeast, salt

Desserts and sweets

Alfajor chileno

Dulce-de-leche-filled cookies called manjar.

Key ingredients: flour, cornstarch, butter, manjar
Leche asada
Leche asada

A baked milk custard with a caramel top.

Key ingredients: milk, eggs, sugar, vanilla
Sopaipillas pasadas

Fried pumpkin dough soaked in spiced chancaca syrup.

Key ingredients: squash, flour, chancaca, orange peel, cinnamon
Torta de mil hojas

Thin layered cake with dulce de leche.

Key ingredients: pastry layers, manjar

Drinks

Mote con huesillo
Mote con huesillo

Chilled wheat and peach drink.

Key ingredients: husked wheat, dried peaches, sugar
Jugo de frambuesa

Fresh raspberry juice.

Key ingredients: raspberries, water, sugar
Te con leche

Chilean afternoon tea known as 'once', with bread.

Key ingredients: tea, milk, bread, avocado

Fruits and produce

Chirimoya
Chirimoya

Creamy fruit from the central valley.

Key ingredients: eaten with a spoon, juice, ice cream
Lucuma
Lucuma

Caramel-flavored fruit for desserts.

Key ingredients: ice cream, cakes
Avocado
Avocado

Chile's creamy Hass avocados, essential on bread.

Key ingredients: toast, salads, sandwiches
Cherries
Cherries

A major export, sweet and dark.

Key ingredients: fresh, jam, pies

Dish guides from Chile

Explore Chile on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of South America

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Pastel de choclo: Paloma Baytelman from Santiago, Chile, CC BY-SA 2.0 (Wikimedia Commons)
  • Cazuela ecuatoriana: Paborbor, CC0 (Wikimedia Commons)
  • Porotos granados and Chilean salad: User:Pachanka, CC BY-SA 4.0 (Wikimedia Commons)
  • Destape de curanto: Lin linao, CC BY-SA 3.0 (Wikimedia Commons)
  • Tapa de empanadillitas: Tamorlan, CC BY 3.0 (Wikimedia Commons)
  • Completo italiano: Paul Lowry, CC BY 2.0 (Wikimedia Commons)
  • Sopapillas: Popo le Chien, CC0 (Wikimedia Commons)
  • Mote con huesillo: Nellu Mazilu from Mobile, Terra, Sol, Milky Way, CC BY 2.0 (Wikimedia Commons)
  • Caldillo de congrio: Unknown, CC BY-SA 2.5 (Wikimedia Commons)
  • Ensalada a la Chilena (4769277224): Carlos Varela, CC BY 2.0 (Wikimedia Commons)
  • Pebre chileno: Piterquin, CC BY-SA 4.0 (Wikimedia Commons)
  • Marraqueta bread: Unknown, CC BY-SA 2.5 (Wikimedia Commons)
  • Panes chilenos: man77, CC BY-SA 3.0 (Wikimedia Commons)
  • La leche asada: Maythiare330, CC BY-SA 4.0 (Wikimedia Commons)
  • Cherimoya tree hg: Hannes Grobe 21:31, 5 November 2006 (UTC), CC BY-SA 2.5 (Wikimedia Commons)
  • Pouterialucuma1: Hipólito Ruiz & José Pavón, Public domain (Wikimedia Commons)
  • Persea americana fruit 2: B.navez, CC BY-SA 3.0 (Wikimedia Commons)
  • Cherry season (48216568227): spurekar, CC BY 2.0 (Wikimedia Commons)