Food of Maldives

Maldivian cuisine is built around the sea. Tuna, coconut and starchy roots like breadfruit and taro are the pillars, and food tends to be mild with lime, chili and curry leaves. Bowls of fish soup, flatbread and sweet snacks are eaten at tea time.

Garudhiya
National dish

Garudhiya

Clear tuna broth served with rice, lime and chili.

Staples

  • tuna
  • coconut
  • rice
  • breadfruit
  • taro
  • chili

Signature flavors

  • lime
  • chili
  • curry leaves
  • onion
  • pandan
  • screwpine

Main dishes

Garudhiya
Garudhiya

Clear tuna broth served with rice, lime and chili.

Key ingredients: tuna, rice, lime, chili, curry leaves
Mas riha
Mas riha

A mild tuna curry with coconut and curry leaves.

Key ingredients: tuna, coconut, curry leaves, chili
Kuli boakibaa

A firm baked fish and rice cake with coconut.

Key ingredients: tuna, rice, coconut

Breakfast

Mas huni
Mas huni

Tuna, coconut, onion and chili with roshi bread.

Key ingredients: smoked tuna, coconut, onion, chili, lime, roshiFull guide →
Roshi

Thin, soft flatbread cooked on a griddle.

Key ingredients: flour, water, salt
Masroshi

Roshi folded around spiced tuna and coconut.

Key ingredients: roshi, tuna, coconut

Street food

Bajiya

Crisp pastry parcels filled with tuna, onion and chili.

Key ingredients: pastry, tuna, onion
Gulha
Gulha

Fried dough balls stuffed with smoked tuna and coconut.

Key ingredients: tuna, flour, coconut
Keemia

Crisp fried rolls with a tuna filling.

Key ingredients: tuna, pastry

Soups

Garudhiya soup
Garudhiya soup

Clear tuna soup with lime.

Key ingredients: tuna, lime

Salads

Tuna salad

Cooked tuna tossed with onion, lime and chili.

Key ingredients: tuna, onion, lime

Desserts and sweets

Foni boakibaa

Sweet rice and coconut cake.

Key ingredients: rice, coconut, sugar
Bondibai

A sweet rice pudding with milk.

Key ingredients: rice, sugar, milk
Huni hakuru

Small sweet coconut bites.

Key ingredients: coconut, sugar

Drinks

Sai

Hot milk tea with sugar served with snacks.

Key ingredients: tea, milk, sugar
Kurumba water
Kurumba water

Refreshing young coconut water.

Key ingredients: coconut

Fruits and produce

Coconut
Coconut

Used in every form: fresh meat, milk, oil and young coconut water.

Key ingredients: milk, water
Breadfruit
Breadfruit

Starchy breadfruit fried into chips or cooked in curry.

Key ingredients: fried, curryFull guide →
Papaya
Papaya

Soft sweet papaya eaten at breakfast.

Key ingredients: freshFull guide →

Dish guides from Maldives

Explore Maldives on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Southern Asia

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Garudiya: LittleT889, CC BY 4.0 (Wikimedia Commons)
  • Mas riha Maldives: User: (WT-shared) Jpatokal at wts wikivoyage, CC BY-SA 3.0 (Wikimedia Commons)
  • Mas huni-roshi087: Xavier Romero-Frias, CC BY-SA 3.0 (Wikimedia Commons)
  • Maldivian gulha33: Xavier Romero-Frias, CC BY-SA 3.0 (Wikimedia Commons)
  • Young Coconut Drink: Shameelnurani313, CC BY-SA 4.0 (Wikimedia Commons)
  • Cocos nucifera - Köhler–s Medizinal-Pflanzen-187: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen, Public domain (Wikimedia Commons)
  • Artocarpus altilis (fruit): Hans Hillewaert, CC BY-SA 3.0 (Wikimedia Commons)
  • Carica papaya - Köhler–s Medizinal-Pflanzen-029: Franz Eugen Köhler, Köhler's Medizinal-Pflanzen, Public domain (Wikimedia Commons)