Food of Ireland

Irish cooking is built on potatoes, dairy, lamb, beef and seafood from the Atlantic. Home baking is central, with soda bread and brown bread on most tables, and butter and cheese from grass-fed cattle. Stews, boiled dinners and one-pot meals are warm family favorites, and tea is the everyday drink.

Irish stew
National dish

Irish stew

Lamb, potatoes and onion simmered slowly.

How to make Irish stew

Staples

  • potatoes
  • lamb
  • butter
  • cabbage
  • oats
  • seafood
  • buttermilk

Signature flavors

  • parsley
  • thyme
  • mustard
  • butter
  • dillisk
  • onion

Main dishes

Irish stew
Irish stew

Lamb, potatoes and onion simmered slowly.

Key ingredients: lamb, potatoes, onion, carrotsFull guide →
Colcannon

Mashed potatoes with cabbage or kale and butter.

Key ingredients: potatoes, cabbage, butter, scallions
Champ

Mashed potatoes with scallions and a well of butter.

Key ingredients: potatoes, scallions, butter, milk
Boxty
Boxty

Potato pancakes from the north of Ireland.

Key ingredients: grated potato, mashed potato, flour, buttermilk
Coddle
Coddle

Sausages, bacon and potatoes in a gentle broth.

Key ingredients: sausages, bacon, potatoes, onion
Bacon and cabbage
Bacon and cabbage

Boiled bacon with cabbage and parsley sauce.

Key ingredients: bacon joint, cabbage, potatoes, parsley sauce
Shepherd's pie
Shepherd's pie

Minced lamb topped with mashed potato.

Key ingredients: ground lamb, potatoes, peasFull guide →
Seafood chowder

A creamy chowder of fish, shellfish and potato.

Key ingredients: salmon, haddock, mussels, potatoes, cream
Fish and chips
Fish and chips

A coastal chipper favorite.

Key ingredients: cod, potatoes, batterFull guide →
Crubeens
Crubeens

Boiled pig's trotters, a traditional country dish.

Key ingredients: pig's trotters, salt

Breakfast

Full Irish breakfast
Full Irish breakfast

Eggs, bacon, sausages, black and white pudding, soda bread.

Key ingredients: eggs, bacon, sausages, soda breadFull guide →
Porridge
Porridge

Slow-cooked Irish oatmeal with honey.

Key ingredients: steel-cut oats, milk, honey
Potato farl
Potato farl

Griddle-cooked potato bread, fried for the fry.

Key ingredients: mashed potato, flour, butter

Soups

Potato and leek soup

A velvety soup of two staples.

Key ingredients: potatoes, leeks, stock, cream
Nettle soup
Nettle soup

A spring soup of foraged nettles.

Key ingredients: nettles, potato, onion, stock

Salads

Irish smoked salmon salad
Irish smoked salmon salad

Smoked salmon with brown bread and cucumber.

Key ingredients: smoked salmon, brown bread, lemon, cucumber

Breads

Soda bread
Soda bread

A yeast-free loaf raised with buttermilk and baking soda.

Key ingredients: flour, buttermilk, baking soda, saltFull guide →
Brown bread
Brown bread

A nutty whole wheat loaf.

Key ingredients: whole wheat flour, buttermilk, oats
Barmbrack
Barmbrack

A tea-soaked raisin loaf.

Key ingredients: raisins, tea, flour, sugar

Desserts and sweets

Irish apple cake
Irish apple cake

A tender cake with chunks of apple, served with custard.

Key ingredients: apples, flour, butter, sugar
Bread and butter pudding
Bread and butter pudding

Baked custard with buttered bread.

Key ingredients: bread, milk, eggs, raisins
Scones
Scones

Warm scones with jam and cream.

Key ingredients: flour, butter, buttermilkFull guide →
Rhubarb tart
Rhubarb tart

A sweet-tart pastry with fresh rhubarb.

Key ingredients: rhubarb, pastry, sugar

Drinks

Irish tea
Irish tea

Strong, malty black tea drunk with milk.

Key ingredients: black tea, milk
Hot chocolate
Hot chocolate

Rich hot chocolate with cream.

Key ingredients: chocolate, milk, cream
Buttermilk
Buttermilk

A tangy cultured drink used in baking.

Key ingredients: buttermilk

Fruits and produce

Apples
Apples

Orchard apples from Armagh and Tipperary.

Key ingredients: cakes, crumble, sauce
Blackberries
Blackberries

Wild hedgerow berries picked in late summer.

Key ingredients: crumble, jam, pie
Strawberries
Strawberries

Sweet Irish strawberries in early summer.

Key ingredients: cream, jam, scones
Dulse
Dulse

Edible red seaweed gathered along the coast.

Key ingredients: snack, soups, bread

Dish guides from Ireland

Explore Ireland on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Northern Europe

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Irish Beef Stew (34046928633): A Healthier Michigan from Detroit, United States, CC BY-SA 2.0 (Wikimedia Commons)
  • Boxty triangle: さえぼー, CC0 (Wikimedia Commons)
  • Irish Coddle: Shushshello, CC0 (Wikimedia Commons)
  • Bacon and Cabbage in Ireland: Zackgallagher, CC BY-SA 4.0 (Wikimedia Commons)
  • Homerton College - Shepherd's pie (cropped): Oxfordian Kissuth, CC BY-SA 3.0 (Wikimedia Commons)
  • Fish and chips blackpool: Matthias Meckel, CC BY-SA 4.0 (Wikimedia Commons)
  • Crubeens 2008: Helen, CC BY-SA 2.0 (Wikimedia Commons)
  • Full English breakfast (cropped): Joadl, CC BY-SA 3.0 at (Wikimedia Commons)
  • Oatmeal (1): Renee Comet (Photographer), Public domain (Wikimedia Commons)
  • Homemade potato bread, half: Daniel J. Layton, CC BY-SA 3.0 (Wikimedia Commons)
  • St John Restaurant, Smithfield, London (3445306202): Ewan Munro from London, UK, CC BY-SA 2.0 (Wikimedia Commons)
  • 2014 smoked salmon and egg salad toasted baguette: Takeaway, CC BY-SA 3.0 (Wikimedia Commons)
  • Irish soda bread (58 of 68) (cropped): Wheeler Cowperthwaite, CC BY 2.0 (Wikimedia Commons)
  • Kommissbrot: Benutzer:Rainer Zenz, CC BY-SA 3.0 (Wikimedia Commons)
  • Barmbrack: Unknown, CC BY-SA 3.0 (Wikimedia Commons)
  • Apple juicy cake (2): Roozitaa, CC BY-SA 4.0 (Wikimedia Commons)
  • Bread pudding June 2020: Philafrenzy, CC BY-SA 4.0 (Wikimedia Commons)
  • Scone varieties: User:Dave souza, CC BY-SA 2.5 (Wikimedia Commons)
  • Rheum rhabarbarum.2006-04-27.uellue: Dieter Weber (User:Uellue), CC BY-SA 3.0 (Wikimedia Commons)
  • Milk in Irish Breakfast tea: Lexane Sirac, CC BY-SA 4.0 (Wikimedia Commons)
  • Chocolate cup Chantilly porcelain 18th century: World Imaging, CC BY-SA 3.0 (Wikimedia Commons)
  • Buttermilk-(right)-and-Milk-(left): Ukko-wc, CC BY-SA 3.0 (Wikimedia Commons)
  • 95apple: Agricultural Research Service (Research agent of United States Department of Agriculture), Public domain (Wikimedia Commons)
  • Ripe, ripening, and green blackberries: Ragesoss, CC BY-SA 3.0 (Wikimedia Commons)
  • Garden strawberry (Fragaria × ananassa) single2: Ivar Leidus, CC BY-SA 4.0 (Wikimedia Commons)
  • Palmeria palmata: Cwmhiraeth, CC BY-SA 3.0 (Wikimedia Commons)