Palak paneer
Soft cubes of fresh paneer cheese in a silky, spiced spinach puree. It is a favorite vegetarian main with rice or flatbread.

Palakpaneer Rayagada Odisha 0009: Lopanayak, CC BY-SA 4.0 (Wikimedia Commons)
Where it comes from
Palak paneer is a Punjabi classic and one of the most popular vegetarian dishes in India. Combining fresh cheese and greens, it is simple to make and found throughout North Indian cuisine.
Explore the cuisine of India.
Recipe
Make Palak paneer at home
Ingredients
- 1 lb (450 g) fresh spinach
- 8 oz (225 g) paneer, cubed
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 tbsp ginger-garlic paste
- 2 green chilies
- 1 tsp cumin seeds
- 1 tsp garam masala
- 3 tbsp oil or ghee
- 1/4 cup cream
- Salt
How it's made
- Blanch the spinach in boiling water 2 minutes, then plunge in cold water and drain.
- Blend spinach with green chilies into a smooth puree.
- Lightly fry the paneer cubes in a pan until golden; soak in warm water.
- Heat oil, add cumin seeds, then onion and cook until golden.
- Add ginger-garlic paste and tomatoes and cook until soft.
- Stir in the spinach puree, garam masala and salt; simmer 5 minutes.
- Add paneer and cream and warm through; serve with roti.
Variations
- Palak tofu: a vegan swap.
- Saag paneer: use mixed greens.
- Palak chicken: replace paneer with chicken.
Cook’s tip: Blanch and cool the spinach quickly to keep the color vividly green.
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About this page
Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.
Photo credit
- Palakpaneer Rayagada Odisha 0009: Lopanayak, CC BY-SA 4.0 (Wikimedia Commons)
