Muamba de galinha

Angola's national dish: chicken simmered in a rich palm oil sauce with garlic, okra, pumpkin and spices. It is served with funge (cassava porridge) or rice.

Muamba de galinha

Poulet à la moambe: Brigade Piron, CC BY-SA 4.0 (Wikimedia Commons)

Where it comes from

Muamba de galinha is a signature of Angolan home cooking, shaped by Central African and Portuguese influences. Palm oil gives the sauce its orange hue and deep flavor.

Explore the cuisine of Angola.

Recipe

Make Muamba de galinha at home

Serves 6Time 1 hour 15 minutes

Ingredients

  • 1.5 kg chicken pieces
  • 1/2 cup palm oil
  • 2 onions, chopped
  • 4 garlic cloves
  • 2 tomatoes, chopped
  • 1 tbsp tomato paste
  • 200 g okra, sliced
  • 200 g pumpkin or butternut, cubed
  • 1 bay leaf
  • 1 hot pepper (piri piri)
  • 2 cups chicken stock
  • salt

How it's made

  1. Season the chicken with salt, garlic and pepper.
  2. Heat the palm oil and brown the chicken pieces, then remove.
  3. Cook the onions in the same pot until soft; add tomatoes and tomato paste.
  4. Return the chicken with the stock, bay leaf and hot pepper; simmer 25 minutes.
  5. Add the pumpkin and okra and simmer 20 minutes until tender.
  6. Serve with funge or rice.

Variations

  • Muamba de ginguba: with a peanut sauce.
  • Muamba with fish.

Cook’s tip: Add the okra late so it does not turn slimy or fall apart.

Related dishes

About this page

Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.

Photo credit
  • Poulet à la moambe: Brigade Piron, CC BY-SA 4.0 (Wikimedia Commons)