Food of Niger

Nigerien cuisine depends on millet, sorghum, rice and beans, with dried meats and peppery sauces. Fura and tuwo are everyday foods, and kilishi (spiced dried beef) is a celebrated specialty. Cooking is simple and designed for hot, dry climates.

Dambou
National dish

Dambou

A traditional dish of Niger made with millet, moringa, enjoyed at home and from local vendors.

Staples

  • millet
  • sorghum
  • rice
  • beans
  • dried beef

Signature flavors

  • onion
  • pepper
  • peanut

Main dishes

Dambou
Dambou

A traditional dish of Niger made with millet, moringa, enjoyed at home and from local vendors.

Key ingredients: millet, moringa
Tuwo

A traditional dish of Niger made with millet, enjoyed at home and from local vendors.

Key ingredients: millet
Riz gras

A traditional dish of Niger made with rice, tomato, enjoyed at home and from local vendors.

Key ingredients: rice, tomato
Kilishi
Kilishi

A traditional dish of Niger made with beef, peanut, spices, enjoyed at home and from local vendors.

Key ingredients: beef, peanut, spices
Gebe

A traditional dish of Niger made with beans, enjoyed at home and from local vendors.

Key ingredients: beans

Breakfast

Fura

A traditional breakfast dish of Niger made with millet, milk, enjoyed at home and from local vendors.

Key ingredients: millet, milk
Kosai

A traditional breakfast dish of Niger made with beans, enjoyed at home and from local vendors.

Key ingredients: beans

Street food

Brochettes

A traditional street snack of Niger made with beef, enjoyed at home and from local vendors.

Key ingredients: beef

Desserts and sweets

Dates
Dates

A traditional sweet treat of Niger made with dates, enjoyed at home and from local vendors.

Key ingredients: datesFull guide →

Drinks

Kunu

A traditional drink of Niger made with millet, enjoyed at home and from local vendors.

Key ingredients: millet
Tea

A traditional drink of Niger made with tea, sugar, enjoyed at home and from local vendors.

Key ingredients: tea, sugar

Fruits and produce

Dates
Dates

Dates is a well-loved fruit or crop in Niger, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: datesFull guide →
Watermelon
Watermelon

Watermelon is a well-loved fruit or crop in Niger, eaten fresh or used in juices, snacks and home cooking.

Key ingredients: watermelonFull guide →

Dish guides from Niger

Explore Niger on Geographical EffectMaps, capital and cities, population, climate, landscapes and landmarks.

More cuisines of Western Africa

About this page

Descriptions written by Intercontinental Chef. Dishes are listed as commonly eaten today; many are shared across neighbouring countries.

Photo credits
  • Dambu: Saliousoft, CC BY-SA 4.0 (Wikimedia Commons)
  • "Kilishi": Abubakar M. Ahmad, CC BY-SA 3.0 (Wikimedia Commons)
  • Dates005: Nepenthes, CC BY-SA 3.0 (Wikimedia Commons)
  • Taiwan 2009 Tainan City Organic Farm Watermelon FRD 7962: Fred Hsu (Wikipedia:User:Fred Hsu on en.wikipedia), CC BY-SA 3.0 (Wikimedia Commons)