Idli

Soft, fluffy steamed cakes of fermented rice and lentil batter, mild and light. They are eaten with sambar and coconut chutney, often for breakfast.

Idli

Idli Sambar: Soumya dey at English Wikipedia, CC BY-SA 3.0 (Wikimedia Commons)

Where it comes from

Idli is a staple breakfast of South India and Sri Lanka. The fermented batter is light and easy to digest, which has made it a favorite across India and beyond.

Explore the cuisine of India.

Recipe

Make Idli at home

Serves 4-6Time 30 minutes plus fermenting

Ingredients

  • 2 cups idli rice or parboiled rice
  • 1 cup whole urad dal
  • 1/2 tsp fenugreek seeds
  • 1 tsp salt
  • Water
  • Oil for greasing
  • Sambar and chutney to serve

How it's made

  1. Soak the rice and the dal with fenugreek separately for 5 to 6 hours.
  2. Grind the dal until fluffy and smooth, then grind the rice slightly coarse.
  3. Mix the two with salt and ferment in a warm place 8 to 12 hours until bubbly.
  4. Grease the idli molds and fill each two-thirds full.
  5. Steam on medium-high for 10 to 12 minutes.
  6. Rest 5 minutes, then unmold with a wet spoon.
  7. Serve hot with sambar and chutney.

Variations

  • Rava idli with semolina.
  • Mini idli soaked in sambar.
  • Kanchipuram idli with pepper and cashews.

Cook’s tip: Do not stir the batter after it ferments; fold gently to keep air in so idlis stay fluffy.

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About this page

Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.

Photo credit
  • Idli Sambar: Soumya dey at English Wikipedia, CC BY-SA 3.0 (Wikimedia Commons)