Chelow kabab
Grilled skewers of seasoned minced lamb or beef served over fluffy saffron-tinged rice with a grilled tomato and butter. It is the quintessential Persian restaurant meal.

Kebab Bakhtyari: Taylor and Kevin, CC BY 2.0 (Wikimedia Commons)
Where it comes from
Chelow kabab is the classic pairing of steamed rice and kebab found throughout Iran, where small restaurants often serve little else. It is also loved across the region and wherever Persian communities have settled.
Explore the cuisine of Iran.
Recipe
Make Chelow kabab at home
Ingredients
- 1 lb (450 g) ground lamb or beef (20% fat)
- 1 large onion, finely grated and squeezed dry
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp turmeric
- 2 cups basmati rice
- 1 pinch saffron, ground and steeped in 3 tbsp hot water
- 3 tbsp butter
- 4 tomatoes
- Sumac for serving
How it's made
- Knead the meat, grated onion, salt, pepper and turmeric for 5 to 8 minutes until sticky and smooth, then chill 1 hour.
- Rinse the rice until the water runs clear, then soak 30 minutes.
- Boil the rice in salted water for 6 to 8 minutes until just tender, drain, and rinse briefly.
- Layer the rice in the pot with a thin film of oil, steam 25 to 30 minutes with a towel under the lid, then drizzle part of it with saffron water.
- Wet your hands, shape the meat around flat skewers or into long patties, pressing finger dents along the length.
- Grill or broil 4 to 5 minutes per side until browned but still juicy; grill the tomatoes alongside.
- Serve the kebab on the rice with a pat of butter, grilled tomato and a sprinkle of sumac.
Variations
- Kabab barg: thin strips of marinated lamb fillet instead of ground meat.
- Joojeh kabab: saffron chicken skewers.
- Soltani: a combination of koobideh and barg.
Cook’s tip: Squeeze the grated onion very dry and chill the meat before shaping so the kebabs stay on the skewer.
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About this page
Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.
Photo credit
- Kebab Bakhtyari: Taylor and Kevin, CC BY 2.0 (Wikimedia Commons)
