Bouillabaisse

A fragrant fish stew from the Mediterranean coast, perfumed with saffron, fennel and orange. It is traditionally served with toasted bread and a garlicky rouille.

Bouillabaisse

Bullabessa: Slastic, CC BY 3.0 (Wikimedia Commons)

Where it comes from

Bouillabaisse comes from the port of Marseille in southern France, where fishermen once made it from the day's less saleable catch. Today it is celebrated for its aromatic broth and a mix of firm and delicate fish.

Explore the cuisine of France.

Recipe

Make Bouillabaisse at home

Serves 4-6Time 1 hour 15 minutes

Ingredients

  • 2 lb (900 g) mixed firm white fish (monkfish, cod, snapper), cut in chunks
  • 1 lb (450 g) mussels or shrimp
  • 3 tbsp olive oil
  • 1 onion and 1 leek, sliced
  • 1 fennel bulb, sliced
  • 4 cloves garlic
  • 1 can (14 oz) chopped tomatoes
  • 1 strip orange zest
  • Pinch saffron threads
  • 6 cups (1.5 L) fish stock
  • Baguette slices and rouille (garlic-saffron mayonnaise) to serve

How it's made

  1. Warm the oil in a large pot and cook the onion, leek and fennel 8 minutes until soft.
  2. Add garlic, tomatoes, orange zest and saffron and cook 5 minutes.
  3. Pour in the stock, add bay leaf and thyme, and simmer 20 minutes.
  4. Add the firmest fish first and simmer 5 minutes.
  5. Add the softer fish and shellfish and cook another 5 minutes until the mussels open.
  6. Season and ladle into bowls.
  7. Serve with toasted baguette slices spread with rouille.

Variations

  • Marseille style: fish and broth served as separate courses.
  • Weeknight version: use bottled fish stock and frozen seafood mix.
  • Bourride: a creamy aioli-thickened relative.

Cook’s tip: Add fish in stages by firmness so nothing overcooks; delicate fillets need only a few minutes.

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About this page

Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.

Photo credit
  • Bullabessa: Slastic, CC BY 3.0 (Wikimedia Commons)