Saltena
The salteña is a Bolivian baked pastry with a golden, slightly sweet crust and a juicy filling of meat, potato, peas and spices. It is eaten mid-morning and the broth inside is part of the experience. The trick is to eat it carefully to avoid spilling the juices.

Salteñas de Bolivia: EEJCC, CC BY-SA 4.0 (Wikimedia Commons)
Where it comes from
Salteñas are said to have come to Bolivia from Argentina and became a national snack there. They are eaten mostly in the morning at special salteña shops.
Explore the cuisine of Bolivia.
Recipe
Make Saltena at home
Ingredients
- 3 cups flour
- 1/2 cup lard or shortening
- 1/4 cup sugar
- 1 teaspoon salt
- 1 egg yolk, 1 tablespoon aji yellow paste for color
- 1 lb beef, finely diced
- 1 onion, chopped
- 1 cup diced potato and 1/2 cup peas
- 1 packet unflavored gelatin (to set the juices)
- Cumin, oregano, aji amarillo paste
How it's made
- Sauté the onion with aji, cumin and oregano, add the beef and a little water and cook until tender.
- Dissolve the gelatin in a little hot stock, stir into the filling with potato and peas, and chill until firm.
- Mix the flour, lard, sugar, salt, yolk and warm water to a smooth dough and rest it.
- Roll into rounds, spoon a chilled portion of filling into each and seal with a braided edge.
- Brush with egg wash mixed with aji paste for color.
- Bake at 425 F for 20 minutes until deep golden.
Variations
- Salteña de pollo: chicken filling.
- Salteña de queso: cheese filling.
- Tucumana: fried cousin with a thinner crust.
Cook’s tip: Chilling the gelled filling before sealing is what keeps the juices inside while baking.
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About this page
Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.
Photo credit
- Salteñas de Bolivia: EEJCC, CC BY-SA 4.0 (Wikimedia Commons)
