Minestrone

A thick, chunky soup of seasonal vegetables, beans and small pasta or rice in a tomato-rich broth. Every region and season has its own version.

Minestrone

Minestrone soup (5): Daniel Ziegener, CC BY-SA 2.0 (Wikimedia Commons)

Where it comes from

Minestrone is a staple of Italian home cooking, historically made from whatever vegetables were available. It tastes even better the next day and is often finished with Parmesan and olive oil.

Explore the cuisine of Italy.

Recipe

Make Minestrone at home

Serves 6Time 50 minutes

Ingredients

  • 3 tbsp olive oil
  • 1 onion, 2 carrots and 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 2 zucchini, diced
  • 1 can (14 oz) diced tomatoes
  • 6 cups (1.5 L) vegetable stock
  • 1 can (15 oz) cannellini beans, drained
  • 1 cup small pasta such as ditalini
  • 2 cups chopped kale or cabbage
  • Parmesan rind (optional)
  • Salt, pepper, fresh basil

How it's made

  1. Soften the onion, carrot and celery in olive oil for 8 minutes.
  2. Add garlic and zucchini and cook 3 minutes.
  3. Add tomatoes, stock and the Parmesan rind and simmer 20 minutes.
  4. Stir in beans, greens and pasta and cook until the pasta is tender, about 10 minutes.
  5. Season and serve with basil, grated Parmesan and a drizzle of olive oil.

Variations

  • Minestrone alla genovese with basil pesto.
  • Rice-based minestrone from northern Italy.
  • Winter version with squash and farro.

Cook’s tip: Add pasta late, or cook it separately, so it does not swell and absorb the broth.

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About this page

Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.

Photo credit
  • Minestrone soup (5): Daniel Ziegener, CC BY-SA 2.0 (Wikimedia Commons)