Gulab jamun
Soft, tender milk-based dumplings fried until golden and soaked in cardamom and rose-scented sugar syrup. They are served warm.

Gulab-jamun-wallpaper-1: Sapra5379, CC BY-SA 4.0 (Wikimedia Commons)
Where it comes from
Gulab jamun is a beloved sweet from India, Pakistan, Nepal and Bangladesh, made at weddings and family gatherings. Its name comes from the Persian words for rose water and a fruit.
Explore the cuisine of India, Pakistan.
Recipe
Make Gulab jamun at home
Ingredients
- 1 cup milk powder
- 1/4 cup all-purpose flour
- 1/2 tsp baking powder
- 2 tbsp ghee
- About 1/4 cup warm milk
- Oil or ghee for deep frying
- 1 1/2 cups sugar
- 1 1/2 cups water
- 4 cardamom pods
- 1 tsp rose water
- Pinch of saffron
How it's made
- Boil sugar, water and cardamom for 8 minutes; add rose water and saffron and keep the syrup warm.
- Mix milk powder, flour, baking powder and ghee, and add milk to make a soft dough.
- Rest 10 minutes, then roll into smooth crack-free balls.
- Heat oil over low heat.
- Fry the balls gently, turning, 8 to 10 minutes until deep golden brown.
- Drain and drop into the warm syrup.
- Soak at least 1 hour before serving.
Variations
- Kala jamun, darker and richer.
- Stuffed with pistachio or saffron.
- Gulab jamun cheesecake.
Cook’s tip: Fry on low heat so the inside cooks through before the outside darkens.
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About this page
Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.
Photo credit
- Gulab-jamun-wallpaper-1: Sapra5379, CC BY-SA 4.0 (Wikimedia Commons)
