Doubles

Two soft fried flatbreads called bara folded around spiced chickpeas and topped with tamarind and pepper sauce. It is Trinidad's best-loved street food.

Where it comes from

Doubles originated in Trinidad in the 1930s and is sold from roadside stands all over the island. It is often eaten for breakfast or as a late-night snack.

Explore the cuisine of Trinidad and Tobago.

Recipe

Make Doubles at home

Serves 6Time 1 hour 30 minutes

Ingredients

  • 2 cups all-purpose flour
  • 1 tsp instant yeast
  • 1 tsp turmeric
  • 1 tsp ground cumin
  • 3/4 cup warm water
  • Oil for frying
  • 2 cans (15 oz) chickpeas
  • 1 onion
  • 3 garlic cloves
  • 1 tbsp curry powder
  • 1 tsp cumin
  • Tamarind sauce, cucumber chutney and pepper sauce

How it's made

  1. Mix flour, yeast, turmeric, cumin and salt with warm water into a soft dough; rest 1 hour.
  2. Saute onion and garlic, add curry powder, cumin and chickpeas with a cup of water and simmer 20 minutes until thick; mash a little.
  3. Pinch off small balls of dough and flatten into thin rounds.
  4. Fry in hot oil 30 seconds per side until puffy and pale gold.
  5. Place two bara on a plate, spoon chickpeas between them.
  6. Top with tamarind sauce and pepper sauce.

Variations

  • Mild doubles: no pepper sauce for kids.
  • Aloo pie: a potato-filled cousin.
  • Chana and potato: add potato to filling.

Cook’s tip: Fry the bara quickly; they should be soft and not crisp.

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About this page

Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.