Mate

Mate is a bitter, grassy herbal infusion made from yerba mate leaves, sipped through a metal straw from a hollowed gourd. It is shared in a circle with friends and family across Argentina, Uruguay, Paraguay and southern Brazil. It has a gentle energizing effect similar to coffee.

Mate

Mate en calabaza: No machine-readable author provided. Jorgealfonso assumed (based on copyright claims)., CC BY-SA 2.5 (Wikimedia Commons)

Where it comes from

Mate was first prepared by the Guarani people and later spread across the Southern Cone, where it became a daily ritual and symbol of hospitality. It is served hot, or cold as tereré in Paraguay.

Explore the cuisine of Argentina, Uruguay, Paraguay.

Recipe

Make Mate at home

Serves 2-4Time 10 minutes

Ingredients

  • 1/2 gourd of yerba mate leaves (about 1/2 cup)
  • Hot water, about 160-170 F (not boiling)
  • A mate gourd and metal bombilla straw
  • Sugar or honey, optional
  • Mint or lemon peel, optional
  • A thermos for refilling

How it's made

  1. Fill the gourd about two-thirds with dry yerba mate.
  2. Cover the opening, tilt the gourd so the leaves pile on one side, leaving a hollow.
  3. Pour a little cool water into the hollow to moisten the leaves, then insert the bombilla.
  4. Pour hot water into the hollow, not over the leaves, and sip right away.
  5. Keep refilling with hot water; the host passes the gourd around the circle.
  6. Add sugar, honey or herbs to taste.

Variations

  • Tereré: served ice cold with herbs and citrus.
  • Mate cocido: brewed in a bag or pot like tea.
  • Chimarrao: the strong, unsweetened southern Brazilian style.

Cook’s tip: Never use boiling water; it scorches the leaves and makes the mate bitter.

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About this page

Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.

Photo credit
  • Mate en calabaza: No machine-readable author provided. Jorgealfonso assumed (based on copyright claims)., CC BY-SA 2.5 (Wikimedia Commons)