Acai bowl

An acai bowl is a thick, frozen puree of Amazon acai berries blended smooth and topped with fruit, granola and honey. It is cold and creamy with an earthy berry flavor. It originated as an energy-packed beach snack in Brazil.

Acai bowl

Açaí do Pará: Túllio F, CC BY-SA 4.0 (Wikimedia Commons)

Where it comes from

Acai berries come from palms in the Amazon, where they have been eaten for centuries as a savory porridge with fish. The sweet, frozen bowl style grew popular in coastal Brazil and then spread worldwide.

Explore the cuisine of Brazil.

Recipe

Make Acai bowl at home

Serves 2Time 10 minutes

Ingredients

  • 2 packets (7 oz) unsweetened frozen acai puree
  • 1 frozen banana
  • 1/2 cup frozen strawberries
  • 1/3 cup apple juice or milk
  • 1 teaspoon honey, optional
  • Toppings: granola, sliced banana, strawberries, honey, shredded coconut

How it's made

  1. Run the frozen acai packets under warm water for 10 seconds to loosen, then break into pieces.
  2. Add the acai, banana, strawberries and juice to a blender.
  3. Blend on low, using a tamper if needed, until thick and smooth like soft serve.
  4. Taste and add honey if desired.
  5. Scoop into bowls immediately.
  6. Add toppings and serve right away.

Variations

  • Acai na tigela com granola: the classic Brazilian style.
  • Smoothie bowl made with other berries.

Cook’s tip: Use as little liquid as possible so the bowl stays thick enough to hold toppings.

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About this page

Description and method written by Intercontinental Chef. Home-style method; quantities are a starting point, so adjust to taste.

Photo credit
  • Açaí do Pará: Túllio F, CC BY-SA 4.0 (Wikimedia Commons)